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https://www.sleepassociation.org/sleep-disorders/more-sleep-disorders/long-sleeping/
Long sleeping is an uncommon sleep finding or disorder characterized by the body’s inclination to remain asleep for longer periods of time than would otherwise be deemed typical. This often results in 10 to 12 hours of sleep each night for people with the disorder. Less than that leaves them feeling unrefreshed and sleepy throughout the day. The disorder often begins in childhood and lasts ...Estimated Reading Time: 4 mins
https://www.sleepydeep.com/why-do-i-need-12-hours-of-sleep/
Mar 08, 2016 · It can be described as the body demanding excessive sleep hours often ranging between 10-12 hours. Sleeping less than this usually leaves sufferers feeling exhausted throughout the day. The actual quality of the sleep is normal and when able to sleep for 12 hours, people with …
https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
The National Sleep Foundation recommends these targets for making sure you log enough sleep each day: Newborns (0-3 months): 14-17 hours (including naps and nighttime) Infants (4-11 months): 12-15 hours (including naps and nighttime) Toddlers (1-2 years): 11-14 hours (including naps and nighttime)
https://www.reddit.com/r/TooAfraidToAsk/comments/ppom0w/is_it_bad_to_sleep_1112_hours_a_night/
Is it bad to sleep 11-12 hours a night? Other. Close. Vote. Posted by 6 minutes ago. Is it bad to sleep 11-12 hours a night? Other. I don’t really do anything during the day. Why do I always go to sleep at 11pm and wake up around 10am? I’m 21 years old and mostly in remote college. Right now it’s 7:30pm and I …
https://www.healthline.com/health/best-time-to-sleep
Nov 14, 2019 · 14–17 hours total : 4–12 months : 12–16 hours total : 1–2 years : 11–14 hours total ... You might be sleeping too much if you find yourself needing more than 8 to 9 hours of sleep on a ...Estimated Reading Time: 4 mins
https://www.healthline.com/health/oversleeping
Dec 09, 2016 · Oversleeping is called hypersomnia or “long sleeping.” This condition affects about 2 percent of people. People with hypersomnia might require as many as 10 to 12 hours of sleep per night to ...Estimated Reading Time: 6 mins
https://www.webmd.com/sleep-disorders/physical-side-effects-oversleeping
Jan 15, 2020 · Obesity.Sleeping too much or too little could make you weigh too much, as well. One recent study showed that people who slept for nine or 10 hours every night were 21% more likely to become obese ...
https://www.verywellhealth.com/what-time-should-you-go-to-sleep-4588298
Jan 21, 2020 · Newborns (0 to 3 months): Should average 14 to 17 hours of sleep a day, including naps. Infants (4 to 11 months): Should average 12 to 15 hours of sleep per day, including naps. Toddlers (12 to 35 months): Should average 11 to 14 hours, including naps. Preschoolers (3 to 5 …
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