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https://docs.microsoft.com/en-us/viva/insights/personal/use/use-the-insights#:~:text=In%20the%20Insights%20pane%2C%20select%20Book%20time%20to,with%20a%20couple%20of%20available%20slots%20every%20day.
https://docs.microsoft.com/en-us/viva/insights/personal/use/use-the-insights
In the Set lunch hours area, select the edit (pencil) option: Change the values in the Start and/or End fields. Select Update. Set lunch hours through the Set lunch hours card. In the Insights pane, locate Set lunch hours: Use the options that are described in the following table. Insight option details
https://docs.microsoft.com/en-us/viva/insights/personal/use/add-in
Check quiet hours impact - Help your team achieve work-life balance by reviewing the impact of sending email outside of working hours. Pin the add-in. If you're using Outlook on the Web, you can pin the add-in for easier access. In Outlook on the web, select the Settings (gear) icon. In Settings, select View all Outlook Settings.
https://docs.microsoft.com/en-us/viva/insights/use/pm-home
This uses the working hours set in the employee's Outlook calendar settings. Average number of total hours a team spent in meetings and on email outside of working hours. Is your team overwhelmed by email? Employees that spend over 10 hours in email each week. Email workload is the number of hours employees spend sending and receiving email.
https://support.microsoft.com/en-us/office/change-your-work-hours-and-days-in-outlook-a27f261d-0681-415f-8ac1-388ab21e833f
In Microsoft Outlook 2010 messaging and collaboration client, you can set your own calendar work days and working hours. By default in Outlook 2010, the work week is set from Monday through Friday with a work day extending from 8 A.M. to 5 P.M. The first day of the week in Calendar is Sunday.
http://insightandoutlook.com/
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https://docs.microsoft.com/en-us/viva/insights/personal/use/delay-delivery
When composing email in Outlook, you can delay delivery of an email as follows: When you see a suggested delivery time while composing an email, such as Thu, Nov 07 10:00 AM (as shown in the graphic), select Delay send to confirm message delivery at that time. An insight opens to show the scheduled time. You can select:
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