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https://parenting.firstcry.com/articles/indian-foods-to-eat-after-delivery-postnatal-diet-for-indian-mothers/
Jul 04, 2019 · What to Eat After Delivery- 20 Indian Foods for New Moms. Here are some foods that you should consume after delivery. 1. Moringa Leaves. Moringa leaves are highly recommended to mothers, right after delivery. They are known to contain Vitamin A, Vitamin B, and Vitamin C in good quantities, as well as a number of other nutrients and minerals ...Author: Mahak Arora
https://www.babycenter.in/a1049923/foods-to-eat-after-your-delivery
Mar 18, 2017 · After all, your baby needs a strong and healthy mum. And if you are breastfeeding, what you eat passes on to your baby through your milk. So all the more reason to eat well! Your family and friends may have a lot of well-meaning advice about the foods you …
https://www.beingtheparent.com/traditional-indian-postpartum-care/
Let the care and the attitude of vigilance you exhibit regarding your health during pregnancy—the traditional Indian postpartum care is necessary for both. ... 2.Postnatal Massage After Delivery ... after delivery, it’s your child who will suffer more. Never hesitate to sleep whenever your child is sleeping. Never eat leftover foods. Always ...
https://www.babycenter.in/a1021145/post-delivery-confinement-practices-in-india
Jun 02, 2017 · Post-delivery confinement practices in India. In this article. ... Confinement is about keeping a new mother and her baby at home for a certain number of days or weeks after delivery. ... Confinement foods It is believed that the confinement time and recovery of the mother is very closely linked to what she eats.
https://healthyeating.sfgate.com/good-foods-eat-after-delivery-during-breastfeeding-2922.html
Dec 12, 2018 · Breast-feeding moms need to keep their energy up with nutritious foods, especially immediately after giving birth. Your body goes through massive physical and hormonal changes right after delivery and then must start producing milk for your baby.
https://parenting.firstcry.com/articles/diet-after-c-section-delivery-foods-to-eat-and-avoid/
Jun 28, 2019 · Indian Foods After Caesarean Delivery – Spices for Recovery. Indian foods are rich in nutrients such as proteins, calcium, iron and vitamins, and a good diet plan consisting of Indian foods can fulfil the nutritional requirement of the recovering mother.Author: Tilottama Chatterjee
https://www.theindusparent.com/what-to-eat-after-delivery-in-india
What to eat after delivery in India: Losing weight Baby Dove conducted a survey recently, wherein, it was revealed that 60% new mothers feel immense pressure because of the media and society. And as a result, they want to regain their pre-pregnancy body.Author: Prutha Soman
http://www.manjulaskitchen.com/taking-care-of-new-moms/
hi manjula my normal delivery was done on 7th June now almost 3 months has been passed. now I have developed consipation problem alssir my c-section delivery was done on 5 July now one month has been passed dr people advise me to take balant kada all 1, 2 & 3 in equal quality shall I take now.Dr I have developed back pain problem also it is very painful please advise some foods to eat for back ...
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