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https://news.harvard.edu/gazette/story/1999/07/human-biological-clock-set-back-an-hour/#:~:text=internal%20clock%20period%20is%20actually%20closer%20to%2025,exposure%20to%20morning%20light%20and%20to%20external%20clocks.
https://news.harvard.edu/gazette/story/1999/07/human-biological-clock-set-back-an-hour/
internal clock period is actually closer to 25 hours; that is, the biological. clock was thought to drift toward a 25-hour day unless it is set back an hour. each day by exposure to morning light and to external clocks. This situation is.
https://www.verywellhealth.com/circadian-rhythms-the-bodys-clock-2795928
Your circadian rhythms are tied to sunlight cues. Disrupting these patterns can lead to poor or difficult sleep. Without light signals, people tend to operate on a 25-hour schedule. Circadian rhythms also impact body temperature, pain sensitivity, mental alertness, physical strength, and senses.
https://www.theatlantic.com/health/archive/2012/03/your-bodys-internal-clock-and-how-it-affects-your-overall-health/254518/
When humans are allowed to run off their body's clock apart from input from the sun, by being kept in continuous darkness, the body's daily …
https://en.wikipedia.org/wiki/Bunker_experiment
More recent studies conducted suggest that the period of 25 hours found in this experiment may be attributed to the subject's ability to turn the lights on and off when they desire; in controlled lab conditions, researchers have found the human internal period to be approximately 24.2 hours.
https://www.onhealth.com/content/1/biological_clock_sleep_health_body_facts
The Body Clock. Every tissue and organ in your body operates according to biological …
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