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https://www.menshealth.com/health/a30908266/staying-awake-36-hours-side-effects-face-youtube/
Feb 21, 2020 · As an experiment, Greg and Mitch from the AsapSCIENCE channel decided to stay awake for 36 hours, taking photos every 6 hours to track whether a lack of sleep had any impact on their appearance.Estimated Reading Time: 3 mins
https://allnurses.com/residents-how-stay-awake-hrs-t104316/
Feb 07, 2006 · i'm not a resident, but i've had instances where i have to stay up for 36+ hours. i'm not a big fan of coffee, as it makes me very wired. if i know i'm going to be up for a long time (such as going to work and then up for a while afterwards-i work nights), i try to sleep a few hours during the day of my first shift.
https://www.quora.com/Residents-how-do-you-stay-awake-24-36-hours-straight
When I was in the United States Air Force I worked 16 hour shifts Monday tru Friday and to stay awake we would drink coffee and stay active But on the weekends we had to work 24 hour shifts on Saturday and 24 hour shifts Sunday They called it 16 /...
https://www.healthline.com/health/healthy-sleep/how-long-can-you-go-without-sleep
Mar 16, 2018 · Staying awake for just 36 hours can have intense effects on your body. Your sleep-wake cycle helps regulate the release of certain hormones, including cortisol, insulin, and human growth hormone.Estimated Reading Time: 6 mins
http://www.city-data.com/forum/health-wellness/1935025-if-you-stay-awake-36-hrs.html
Aug 20, 2013 · If I am awake for 36 hours, the pattern seems to be something like: 5-7 hours, not very restful on day 1. 8-9 hours, restful on day 2 (but feel off) 7-8 hours, normal sleep pattern on day 4 (but feel off) 9-10 hours on day 5, and hopefully I'll be back to normal.
https://www.verywellhealth.com/9-ways-to-stay-up-late-and-avoid-feeling-sleepy-4121306
Aug 20, 2021 · Drink Caffeine Cautiously. Caffeine can fuel late nights, but it may need to be used with caution. Caffeine is a natural stimulant found in coffee, tea, soda pop, energy drinks, chocolate, and other products. In the brain, caffeine blocks the receptors for adenosine, which blunts the signal for sleepiness.
https://www.quora.com/How-does-it-feel-to-not-sleep-for-24-36-hours-What-would-happen-if-one-just-skips-sleep-one-night-and-continues-his-routine-the-next-day
I've done this throughout various parts of my life; as an adolescent discovering the internet, as a teenager hanging out with friends, and as an adult living a work/party life. It was not uncommon for me to stay up 36 hours without batting an eye...
https://arstechnica.com/civis/viewtopic.php?t=872310
Feb 15, 2002 · Keep yourself busy with computer games, board games whatever. I have stayed up about 36 hours before and the reason I fell asleep was that I started watching TV. Avoid TV at all costs!
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