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https://www.mayoclinic.org/healthy-lifestyle/infant-and-toddler-health/in-depth/baby-sleep/art-20045014
Sep 02, 2020 · Consider these tips: Follow a consistent, calming bedtime routine. Overstimulation in the evening can make it difficult for your baby to... Put your baby to bed drowsy, but awake. This will help your baby associate bed with the process of falling asleep. Give your baby time to settle down. Your baby ...
https://themilitarywifeandmom.com/starting-babywise-top-10-newborn-baby-sleep-tips/
If you feel the baby truly needs longer naps, feel free to increase the nap limit to 2.5 hours. Breaking up sleep during the day will help your newborn baby sleep better at night. It also enables you to get more feedings in during the day, which is very helpful.Estimated Reading Time: 7 mins
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