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https://tracyrif.blogspot.com/2007/06/how-to-lose-3-lbs-in-24-hours.html
Jun 20, 2007 · How to lose 3 lbs. in 24 hours. Swing the 16kg for an hour! My Saturday high calorie day has turned into a carb fest and because I KB on Monday, I don't do a semi-fast on Sunday anymore. I do try and keep my calories below 1500, but not the 1000 that I used to, I need food for fuel the next day. So, the combination of eating alot more and ...Author: Tracy Reifkind
https://healthfully.com/lose-weight-possible-24-hours-7739342.html
Jul 28, 2017 · 27 July, 2017. Losing weight in 24 hours can be done with a few simple steps 1. Extreme weight loss in short periods of time is not recommended though. When you are trying to lose weight overnight, you will mainly be losing water weight. Following a healthy lifestyle plan can help you achieve long-term weight loss. Drink plenty of water.
https://tim.blog/2008/01/18/how-to-cut-weight/
Jan 18, 2008 · So let’s add another item to the list of impossibles: I have lost more than 20 pounds in less than 24 hours on more than a dozen occasions. The most extreme example was 33 lbs. — from 185 lbs. to 152 lbs. — in less than 20 hours, which produced a rather unpleasant 120 beat-per-minute resting pulse while attempting to sleep.Estimated Reading Time: 10 mins
https://betterme.tips/5787-7-day-meal-plan-lose-3-lbs-a-week/
Breakfast (300 cal): a handful of almonds, a cup of cereal, some milk and a handful of blueberries. Snack (100 cal): mix of a sliced cucumber, yogurt and an avocado. Lunch (400 cal): grated carrots, sliced cucumber, almonds, boiled egg, toast with tomato and cheddar. Snack (100 cal): walnuts and apricots. Dinner (400 cal): rice with chicken ...Estimated Reading Time: 3 mins
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