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https://www.shape.com/lifestyle/mind-and-body/how-get-rid-cold-24-hours
Sep 30, 2019 · Knowing how to get rid of a cold fast can shorten your sickness. We asked experts for the fastest way to get rid of a cold. Follow these tips after the first sniffle or sneeze, and you'll bounce back to your healthy self in just 24 hours—we promise. (Plus, you can try these 10 Home Remedies for Cold and Flu.)Estimated Reading Time: 5 mins
https://gohealthline.com/how-to-get-rid-of-a-cold-in-24-hours/
Jun 02, 2021 · If you want to know how to get rid of a cold in 24 hours, there are some simple steps that you need to follow.This is something that you need to understand if you do not want to suffer from recurring colds. You need to understand that you need to have control over the number of colds that you have or the way that you feel every single day.Estimated Reading Time: 9 mins
https://www.mayoclinic.org/diseases-conditions/common-cold/in-depth/cold-remedies/art-20046403
Jun 27, 2020 · Several studies have suggested that zinc supplements may reduce the length of a cold. But research has turned up mixed results about zinc and colds. Some studies show that zinc lozenges or syrup reduce the length of a cold by about one day, especially when taken within 24 to 48 hours of the first signs and symptoms of a cold.
https://blog.doctorondemand.com/5-things-to-do-in-the-first-24-hours-of-a-cold-or-flu-f8e3dd9b6cf6
Nov 01, 2017 · The first 24 hours are critical. Here’s what I recommend to my patients at the first sign of symptoms such as fever, headache, cough, congestion, sore throat, body aches and chills, and/or exhaustion. Tips for Early Treatment: Don’t Over-Exert Yourself.
https://www.rachaelrayshow.com/lifestyle/26217_how_to_cure_cold_24_hours
Jan 02, 2018 · 10:00 a.m.: Head to the drug store (to pick up the essentials — pain relief, allergy relief and cold and flu meds) 12:30 p.m. : Eat that chicken soup ! (Fun fact: Chicken soup is so effective against colds because it boasts antioxidants, hydrates the nose, supports the immune system and it has carbs to help you feel full)Estimated Reading Time: 3 mins
https://steptohealth.com/combat-cold-symptoms-just-24-hours/
Sep 02, 2020 · How to combat cold symptoms in 24 hours. 5 minutes. Oranges are rich in vitamin C which helps us get over a colder quicker. ... (UK), offers a routine to help fight the cold symptoms brought on by cold weather and to overcome them in just 24 hours. 7:00 a.m. – take a hot shower to reduce cold symptoms.Estimated Reading Time: 4 mins
https://www.wikihow.com/Cure-a-Cold-Fast
Sep 27, 2008 · Over-exerting yourself with housework, exercise, traveling, or other physical activities will just prolong the cold and make you feel worse. Ensuring that you get at least eight hours of sleep a night also makes you less susceptible to catching a cold in the future. [23]Estimated Reading Time: 7 mins
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