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https://fatcalories.org/calorie-content-of-products/2-hour-walk-calories.html
Dec 21, 2020 · Can I lose weight by walking 2 hours a day? Depending on your calorie intake, a deficit of 500 calories per day may lead to 0.5– 2 pounds (0.2–0.9 kg) of weight loss per week ( 13 ). A 500-calorie deficit per day is sufficient for most people looking to lose weight . You can burn some of …
https://www.livestrong.com/article/483752-how-many-calories-are-burned-speed-walking-for-two-hours/
Jul 15, 2019 · A 155-pound adult burns 596 calories walking at a pace of 3.5 miles per hour for two hours, 668 calories walking 4 miles per hour and 744 calories walking 4.5 miles per hour. Although 125-pound adults expend fewer calories than those of heavier weights, they still burn a significant number of calories speed walking for a two-hour time period.
https://www.omnicalculator.com/sports/walking-calorie
Jan 20, 2017 · The walking calorie calculator will automatically calculate the third on its own. That's all the data you need — the treadmill calorie calculator will show the number of calories burnt walking for you, too! The last value that the calculator finds is the weight you would lose if you burn that many calories.Estimated Reading Time: 5 mins
https://www.healthline.com/health/calories-burned-walking
Jul 10, 2017 · The equation is: calories burned = BMR x METs/24 x hour. For example: A 35-year-old woman who weighs 150 pounds, is 5 feet 5 inches tall (BMR = 1,437), and walks for 60 minutes at 3.0 mph (3.5 ...Author: Ashley Marcin
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