How Many Calories Do You Burn While Sleeping 8 Hours

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Calories Burned During Eight Hours of Sleep Livestrong.com

    https://www.livestrong.com/article/280877-about-calories-burned-during-eight-hours-of-sleep/
    If you weigh 160 pounds, you burn 69 calories per hour while sleeping, the FitWatch website calculates, which adds up to 552 calories burned during eight hours of sleep. A 120-pound person burns 51 calories per hour sleeping, or 408 for eight hours; a 200-pound person burns 86 calories per hour, or 688 for eight hours of sleep.

Calories Burned Sleeping Calculator & Formula – Captain ...

    https://captaincalculator.com/health/calorie/calories-burned-sleeping-calculator/
    Sep 24, 2020 · The average person burns 68-91 calories per hour, or 544-728 calories for 8 hours of sleep. You weight is an important factor in how many calories you burn while sleeping. A 150-pound (68kg) person burns 68 calories per hour sleeping (544 in 8 hours). A 200-pound (98.1kg) person burns 91 calories per hour (728 in 8 hours).

How many calories do i burn sleeping for 8 hours

    https://fatcalories.org/interesting-about-calories/how-many-calories-do-i-burn-sleeping-for-8-hours.html
    by Barry Hemingway Leave a Comment on How many calories do i burn sleeping for 8 hours How many calories do I naturally burn a day? This means that, at rest, they’ll burn approximately 1,829.8 calories in a day (equation: 66 + (6.2 x 180) + (12.7 x 72) – (6.76 x 40) = 1,829.8).

Calories Burned While Sleeping: vs Sitting and Awake

    https://www.healthline.com/health/calories-burned-sleeping
    Nov 06, 2017 · 655.1 + (4.35 x 135) + (4.7 x 65) – (4.7 x 35) = 1,383 calories. The more mass your body has, the more calories you’ll burn while resting, sleeping, and doing other activities. Men tend to ...Estimated Reading Time: 6 mins

How many calories you burn while sleeping

    https://fatcalories.org/interesting-about-calories/how-many-calories-you-burn-while-sleeping.html
    How many calories do you burn sleeping for 8 hours? A person who weighs 125 pounds burns approximately 38 calories per hour sleeping. That doesn’t necessarily sound like a lot. But multiply that by the recommended seven to nine hours of sleep experts say you should get each night, and that’s a …

How Many Calories Do You Burn Sleeping? - eachnight

    https://eachnight.com/sleep/how-many-calories-do-you-burn-sleeping/
    Jun 17, 2021 · Then multiply that by .85 (since your body functions at 85% during sleep). Multiply that by the number of hours slept. And there you have it — calories burned while sleeping. Here’s the formula: BMR ÷ 24= hourly BMR. Hourly BMR × .85 × hours slept = calories burned while sleeping. Average Calories Burned During 8 Hours of Sleep

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