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https://www.healthline.com/health/calories-burned-sleeping
Nov 06, 2017 · 655.1 + (4.35 x 135) + (4.7 x 65) – (4.7 x 35) = 1,383 calories. The more mass your body has, the more calories you’ll burn while resting, sleeping, and doing other activities. Men tend to ...Estimated Reading Time: 6 mins
https://dubslabs.com/blog/how-many-calories-do-you-burn-sleeping-/
Aug 17, 2020 · Once you’ve done that, divide your answer by 24 to get how many calories you burn per hour of the day. To be more accurate, multiply that by 0.95 - as your body functions at about 95% while you’re asleep. For example: My BMR comes back as 1292. Dividing that by 24 means I burn 53.8 calories per hour.
https://halls.md/calories-burn-sleeping/
During sleep, a person’s weight and the number of hours he or she sleeps determines how many calories you burn sleeping. Normally, a person burns about 0.42 calories for every pound each hour of sleep.. For instance, a 150 lb. person burns about 63 calories in one hour. If he or she sleeps for eight hours total, this person burns 504 calories for the whole duration.Estimated Reading Time: 4 mins
https://www.menshealth.com/health/a23279466/does-sleeping-burn-calories/
Sep 17, 2018 · So if you can find an average caloric expenditure for an individual at rest (e.g. 45 calories/hour), you can calculate nocturnal calories burned by this equation: (hourly BMR or calories burned…Estimated Reading Time: 4 mins
https://bikehike.org/how-many-calories-do-i-burn-per-hour-at-rest/
Aug 17, 2021 · How many calories do you burn sleeping for 8 hours? Calculating calories burned while sleeping The 40-year-old male who weighs 195 lb and is 5 ft 9 in will burn approximately 535 calories during an 8-hour sleep: The 50-year-old female who weighs 160 lb and is 5 ft 4 in will burn approximately 404 calories during an 8-hour sleep.
https://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentTypeID=41&ContentID=CalorieBurnCalc&CalorieBurnCalc_Parameters=160
Calorie Burn Rate Calculator. The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling. Carrying your clubs when golfing burns more calories than riding in a golf cart. Your weight also affects the number of calories burned: The more you weigh, the more calories you burn.
https://www.livestrong.com/article/280877-about-calories-burned-during-eight-hours-of-sleep/
As you likely expect, the number of calories you burn while sleeping is low, with the exact amount depending on your weight. If you weigh 160 pounds, you burn 69 calories per hour while sleeping, the FitWatch website calculates, which adds up to 552 calories burned during eight hours of sleep.
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