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https://wikipedikia.org/how-many-calories-does-kayaking-for-2-hours-burn/
Sep 14, 2021 · Kayaking can burn up to 500 calories per hour. As with any water activity, the number of calories burned depends on weather conditions, pace, and water currents. On average, you’ll burn 330 to 460 calories per hour while recreational paddle boarding. And that’s just for a leisurely paddle!
https://captaincalculator.com/health/calorie/calories-burned-kayaking-calculator/
Sep 24, 2020 · The average person burns 375 – 475 calories per hour kayaking. The number of calories burned kayaking depends on your weight, the distance and speed you kayak, and difficulty of terrain. A 200-pound (90.8kg) person will burn 477 calories per hour kayaking with moderate effort. A 150-pound person will burn 358 calories per hour with the same ...
https://ponceinletwatersports.com/how-many-calories-does-kayaking-burn/
Jun 29, 2020 · Research from the American Council on Exercise and the Harvard Health Publications suggests that a 125-pound paddler – about average weight – will burn roughly 283 calories per hour via kayaking, or 150 calories in around half an hour, while a slightly heavier weight, say around 150 pounds, will burn slightly more at 340 per hour.Estimated Reading Time: 7 mins
https://wikipedikia.org/su/how-many-calories-does-kayaking-for-2-hours-burn/
Sep 14, 2021 · Kayaking works your core through torso rotation movement. It works your upper body when you take paddle strokes. It works your cardio through fast-paced, heart-pumping movement. Secondly, How many calories do you burn canoeing? According to My Fitness Pal, canoeing or rowing with moderate effort for a 150-pound individual can burn 667 calories ...
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