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https://fatcalories.org/interesting-about-calories/how-many-calories-do-u-burn-walking-5-miles.html
Dec 21, 2020 · How many calories do you burn walking 5 miles in 1 hour? Your weight and the distance you walk are the biggest factors in how many calories you burn while walking . A rule of thumb is that about 100 calories per mile are burned for a 180-pound person and 65 calories per mile are burned for a 120-pound person. Your walking speed matters less.
https://www.omnicalculator.com/sports/walking-calorie
Jan 20, 2017 · How many calories does walking 10,000 steps burn? Averagely, we can say that walking 10,000 steps when being an average man (meaning weighting ~75kg or 165lb) burns around 500 calories . If you're a petite woman (~50kg), the value oscillates around 290kcal.Estimated Reading Time: 5 mins
https://fatcalories.org/calorie-content-of-products/calories-burned-walking-1-hour-calculator.html
Dec 21, 2020 · Depending on your weight and how fast you walk , you can burn approximately 480 to 888 calories speed walking for two hours . How many calories does a 1 hour walk burn? An hour walk burns between 210 and 360 calories for most people. At a casual pace you will cover 3 miles in an hour walk. Doing an hour walk 5 days of the week will burn an extra 1,050 to 1,800 calories.
https://www.healthline.com/health/calories-burned-walking
Jul 10, 2017 · For example, a 155-pound person burns approximately 267 calories walking at a moderate (3.5 mph) pace on a flat surface for one hour. That same person could burn up to 439 calories an hour hiking...Author: Ashley Marcin
https://www.verywellfit.com/walking-calories-burned-by-miles-3887154
Dec 12, 2019 · Your weight and the distance you walk are the biggest factors in how many calories you burn while walking. A rule of thumb is that about 100 calories per mile are burned for a 180-pound person and 65 calories per mile are burned for a 120-pound person. Your walking speed matters less.
https://www.livestrong.com/article/417798-how-many-calories-does-a-5-mile-a-day-walk-burn/
May 25, 2018 · A 5-mile walk can burn a few hundred calories, depending on your speed. If you're short on time but still want to meet your 5-mile goal, increase your pace. It's typically possible to walk briskly, without running, up to about 4.5 mph. Advertisement.
https://www.livestrong.com/article/406670-will-i-lose-weight-by-walking-1-5-miles-a-day/
According to Harvard Health Publications, a 125-pound person will burn about 120 calories walking 1.5 miles, while a 185-pound person will burn about 170 calories. Slow and Steady Weight Loss If you walk 1.5 miles each day and weight 125 pounds, you'll burn a little over 800 calories a week.
https://healthybeat.com/fitness/calories-burned-walking/
Sep 04, 2020 · 818.665 (BMR) X 4.5 (METs)/24 x 1 = 153. This person will burn 153 calories for this walking workout. FAQs Do you burn more calories running a mile or walking? Running burns almost twice as many calories as walking because you’re engaging more muscle groups and using more energy. However, running does increase the impact on your joints—you may experience knee or joint pain.Estimated Reading Time: 7 mins
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