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https://www.healthline.com/nutrition/hiking-calories-burned
Jul 29, 2020 · The table below compares the calories burned per hour either hiking at a shallow grade of 1–5% — assuming a moderate pace of 2.9–3.5 mph (4.7–5.6 kph) — with walking on flat ground at an ...Estimated Reading Time: 4 mins
https://fatcalories.org/calorie-content-of-products/2-hour-walk-calories.html
Dec 21, 2020 · How many calories does 2 hour walk burn? For example, a 155-pound person burns approximately 232 calories walking at a moderate (3.5 mph) pace on a flat surface for one hour. That same person could burn up to 439 calories an hour hiking a more mountainous trail while wearing a …
https://www.greenbelly.co/pages/how-many-calories-do-i-burn-backpacking
Calories Burned By Sport. HIKING: 300 TO 900 CALORIES PER HOUR. The number of calories you burn while hiking varies based upon the incline of your hike, the weight of your backpack, and the terrain. The average 180-pound male hiking on a flat surface with no backpack will burn a moderate 300 calories per hour.
https://www.livestrong.com/article/299000-the-calories-burned-per-hour-in-hiking/
Nov 08, 2010 · A smaller person will burn fewer calories than a heavier person per hour when exercising, according to the Centers for Disease Control and Prevention (CDC). The CDC estimates that a 154-pound person would burn about 370 calories per hour when hiking, but this could be higher or lower, depending on where you're hiking or how fast you're going.
https://www.nutristrategy.com/caloriesburnedwalking.htm
Calories burned walking, climbing or backpacking is influenced by body weight, intensity of exercise, conditioning level and metabolism. For the activities and exercises below, NutriStrategy calculates calories burned per hour for the body weights of 130, 155, 180 and 205 pounds.
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