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https://www.facebook.com/Kemmererwrestling
Hammer Wrestling. March 24, 2020 ·. Camp this weekend is canceled and club will remain closed until further notice. I hope everyone is using the extra time to get stronger and faster. CDC says shadow drilling is a 100% safe and effective way to get better and not waste time! 2323. 3 Comments.Followers: 1.3K
https://henlopenhammers.teamapp.com/fixtures
Welcome to Henlopen Hammers Wrestling Club! This website accompanies our Team App smartphone app available from the App Store or Google Play. Download Team App now and search for Henlopen Hammers Wrestling Club to enjoy our team app on the go. To access all the features of this site you need to Log In or Sign Up.
http://wrestlingcoach.com/hammer%20wrestling%20club2002.htm
FOUR NIGHTS A WEEK OF TRAINING - IN PARTNERSHIP WITH THE WEST FAIRFAX MAT CLUB AT HERNDON HS! Classes are scheduled Mon / Wed Eves 5:30 - 7 pm at HAMMER and Tues and Thursday 6:30 - 8 pm at The Herndon HS Wrestling Room. Fri 5:30-7pm & Sat 2-3:30 are slated to be added as additional class options as enrollment expands.
https://novawc.org/shop/virginia-hammers-gear-package/
Facility Hours. Sunday 2:45 - 8:30PM; Monday - Wed 5:30 - 8:30PM; Thursday 5:30 - 8:30PM; Friday - Saturday 5:30 - 8:30PM
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