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https://www.msn.com/en-us/health/medical/this-common-work-habit-can-dramatically-increase-your-chance-of-death/ss-BB1gUcuT
According to their findings, working 55 or more hours per week increases your chance of stroke by 35 percent and ischemic heart disease by 17 percent compared to working a normal 35-40 hour week.
https://mycareerhabit.com/long-work-hours-bad-for-you/
Long work hours make sense if you have a career goal you are working towards. For instance, I might be changing industry so I want to impress my new boss. We know that people find it really difficult to objectively measure our output at work, so they use other metrics. Long work hours are often see as a good indicator.
https://www.quora.com/I-have-lost-the-habit-of-working-studying-for-long-hours-How-do-I-get-it-back-How-do-I-develop-a-9-7-work-schedule
Answer (1 of 2): I have a very god news for you: you haven't lost your habit! Yay! How do I know? Simply - habits are hardcoded in our brains. If you haven't lost your brain, you still have your habit. It's probably buried and a bit rusty, but it is still there. And it's ready to be uncovered a...
https://www.lifehack.org/articles/featured/18-tricks-to-make-new-habits-stick.html
Commit to Thirty Days – Three to four weeks is all the time you need to make a habit …
https://antalya.com.tr/en/listing/antalya-clock-tower
Working Hours; Share. Home Historical Buildings Antalya Clock Tower. About. The Clock Tower is in the Kalekapısı region. It is seen as the entrance gate area of Kaleiçi. It is one of the most important works that make up the symbol and silhouette of the city. The Clock Tower, which is one of the most important meeting points of Antalya, was ...
https://antalya.com.tr/en/listing/antalya-museum
The museum was founded in Alaeddin Mosque in Kaleiçi in 1922. Antalya Museum exhibits the entire history of the region in a period from the Lower Paleolithic Age to the Roman Period. The Antalya Museum, which is dedicated to the three crucial Mediterranean ancient civilizations “Lycia”, “Pamphylia” and “Pisidia” that lived within ...
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