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https://my.clevelandclinic.org/health/articles/9679-caring-for-your-health-after-delivery
But don't forget to take care of yourself. Your baby needs you to be as healthy as you can be. Rest whenever you can. Delivering a baby is hard work and you probably weren't able to sleep much in the hospital. The first few weeks after delivery are an important time for you to rest whenever you can. If possible, sleep or rest when your baby sleeps.
https://www.babycenter.in/a1047926/a-guide-to-your-first-40-days-as-a-mother
May 21, 2019 · New mothers, here's a guide to your first 40 days as a mother. Read on to know what to expect. ... BabyCenter India. Advertisement. Log in Sign up. Life as a parent All Life as a parent Your first 40 days after birth You after the birth Parents' sleep. ... happy when someone offers to take …
https://www.healthline.com/health/postpartum-care
Dec 20, 2016 · Adjusting to everyday life after the birth of a baby has its challenges, especially if you’re a new mother. Although it’s important to care for your baby, you also have to take care of yourself.
https://www.webmd.com/parenting/baby/recovery-vaginal-delivery
You're focused on your newborn, but your body is changing after a vaginal delivery. Here's what to expect, from vaginal soreness to afterpains to mood swings.
https://www.chop.edu/conditions-diseases/new-mother-taking-care-yourself-after-birth
The weight gained in pregnancy helps build stores for your recovery and for breastfeeding. After delivery, all mothers need to eat well so that they can be healthy and active and able to care for their baby. Whether they breastfeed or formula feed, all mothers need to eat a healthy and balanced diet.
https://americanpregnancy.org/labor-and-birth/cesarean-aftercare/
Exercise, at least until your health care provider gives you the go-ahead; Emotional Care After a Cesarean: Take additional time daily to sit and bond with your baby; If you are having a hard time with breastfeeding after the cesarean delivery, contact a lactation consultant for direction and support.
https://www.easyayurveda.com/2012/02/17/after-delivery-care-of-mother-for-first-three-months-by-ayurveda/
After Delivery Care Of Mother For First Three Months By Ayurveda The first three months after delivery is very important for the mother. During this period, the expanded uterus shrinks back to normal position, ligaments, muscles and tendons associated with uterus start gaining back the lost power.
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