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https://justhealthlifestyle.com/how-to-reduce-tummy-after-cesarean-delivery-home-remedies/
5 Home Remedies To Reduce Tummy After Cesarean Delivery Everybody knows pregnancy and delivery can be a stressful time for the mother, especially if she has had a c-section. The body needs time to heal and recovery can get delayed due to complications …
https://parenting.firstcry.com/articles/best-exercises-to-reduce-tummy-after-delivery/
Jan 17, 2018 · Top 10 Exercises to Reduce Belly Fat After Pregnancy. Before you start exercising, it is important to remember that your body will require six to eight weeks to recover from the stress of labour and birth. Starting exercise too soon after delivery will delay the recovery process due to additional stress and make you feel tired.Author: Tilottama Chatterjee
https://www.tandurust.com/pregnancy-childbirth/how-to-reduce-tummy-after-delivery.html
How to Reduce Tummy After Delivery, Pregnancy or Child Birth Having a bulging stomach after childbirth is normal. Your belly has to endure the trauma and stress of weight carrying for nine months, and the belly skin that has been stretched won’t automatically get back to its natural shape right after delivery.
https://www.hellomotherhood.com/article/456452-how-to-get-rid-of-the-belly-bulge-after-a-c-section/
Apr 19, 2019 · Increase your protein intake and decrease your carb intake until you're able to increase your activity level. Cut carbs mainly from sources like sweets, breads, refined-grain products and high-sugar fruits like bananas.
https://www.healthline.com/health/pregnancy/loose-skin-postpartum
7 Tips for Firming Loose Skin After Pregnancy. 1. Develop a cardio routine. Cardio exercise can help burn fat and tone your muscles. Try brisk walking, swimming, jogging, or riding a bike ... 2. Eat healthy fats and proteins. 3. Try regular strength training. 4. Drink water. 5. Massage with oils. Author: Shannon Conner
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