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https://www.parentune.com/parent-blog/reduce-belly-fat-after-delivery/2817
Mar 03, 2020 · Home Remedies to Lose Stubborn Belly Fat After Delivery Excessive Breastfeed: Yes, it's good for you; it's good for your baby. Lime & Honey Water: In a glass of lukewarm water, add the juice of a lemon and a dash of honey. Bottle Guard: Our very own lauki or bottle guard is …Reviews: 27
https://www.beingtheparent.com/home-remedies-to-lose-belly-fat-after-delivery/
A brisk walk after meals: Not necessarily a home remedy that you can consume, but if you can manage to do a brisk walk for 15 minutes to 20 minutes after every major meal, it will again boost your metabolism and help reduce belly fat after pregnancy
http://www.fatlosspot.com/how-to-reduce-tummy-after-delivery-naturally/
Walk to reduce fats as a walk of a mile can burn 1000 calories. When you feel fit yourself then start jogging. Make your diet balanced; include vegetables, fruit, and non-fatty dairy products in your diet. A mother should not reduce her diet if she breastfeeds her baby.
https://parenting.firstcry.com/articles/best-exercises-to-reduce-tummy-after-delivery/
Jan 17, 2018 · Lie on your back (on the floor, preferably on a yoga mat), bend your knees and slide your feet closer to your buttocks. Take a deep breath. While exhaling, tighten your stomach and lift your bottom as high as you can, and hold the position for five to ten seconds. Breathe …Author: Tilottama Chatterjee
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