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https://parenting.firstcry.com/articles/back-pain-after-c-section-causes-and-remedies/
Aug 16, 2019 · For a caesarean delivery, back pain after C- Section begins the moment the anaesthesia’s effects start to wear off. This happens usually in a matter of around 3-6 hours, when the area where the anaesthesia was injected begins to hurt. Headache and neck pain,...
https://www.newhealthadvisor.org/back-pain-after-c-section.html
Yoga is also a good exercise to relieve back pain after C-section in association with pelvic tilts. 4. Take a Hot Bath. You can take a hot bath to relieve low back pain following C-section. Dissolve some Epsom salt in hot water and soak in it. It can relieve all the soreness in your back muscles. 5. Massage. Get yourself a good massage.
http://www.menmomhealth.com/back-pain-after-c-section-reason-home-remedies/
Back Pain Treatment at Home after C Section. Alternate cold and hot Treatment for Back Pain. To heal your back pain you can treat your body with hot and cold remedies alternatively. All you ... Choosing the Right Mattress. Exercises as Back Pain Remedy. Go for Hot Bath. About The Author.
https://justhealthlifestyle.com/home-remedies-to-recovery-after-c-section-delivery/
Home remedies to recovery after c section delivery include a protein based diet with plenty of vegetables and some complex carbohydrates – which is key for muscle recovery. Make sure your mineral intake is good, especially zinc and magnesium.
https://www.mayoclinic.org/healthy-lifestyle/labor-and-delivery/in-depth/c-section-recovery/art-20047310
Mar 17, 2020 · From abdominal pain to mood changes, here's what to expect during C-section recovery. By Mayo Clinic Staff If you're planning a cesarean delivery or you want to be prepared in case you need to have a C-section, you might have questions about the recovery process.
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