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https://www.healthline.com/health/pregnancy/c-section-tips-for-fast-recovery
C-Section: Tips for a Fast Recovery 1. Get plenty of rest. A C-section is major surgery. 2. Baby your body. Take extra care in getting around while you heal. 3. Relieve your pain. Ask your doctor what pain medicines you can take,... 4. Focus on good nutrition. Good nutrition is just as important ...Author: Stephanie Watson
https://www.youtube.com/watch?v=cyb6ER4iYjU
Feb 10, 2018 · You may also want to take supplements in order to speed up your recovery. Your doctor might prescribe iron supplements, to help you replenish your red blood cells.Author: Nery HR
https://www.thepregnancyzone.com/labor-delivery/how-to-recover-from-the-vaginal-delivery/
Avoid doing any heavy workouts for some weeks after your delivery. Also, avoid driving for some weeks after the delivery. Workouts to recover from vaginal delivery: The most important factor, during and after your pregnancy is exercising. Immediately you should start an exercise schedule after the vaginal delivery than who had cesarean section.
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