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https://www.babydestination.com/tips-normal-delivery-pregnancy/
Exercise for Normal Delivery Proper development of a baby depends a lot on the mother’s physical fitness. Exercising during pregnancy helps increase blood supply to your lower body and improves flexibility of pelvic joints and thigh muscles, thus facilitating a shorter and less painful normal delivery.
https://www.indiaparenting.com/pregnancy/121_3951/pregnancy-tips-for-normal-delivery.html
Tips for Normal delivery. You need to take right care of your health during your pregnancy to ensure natural delivery. Have a quick look at the pregnancy tips for having natural delivery. Diet: You should pay attention to your diet from the time you are confirmed the news of pregnancy. Stick to nutritious diet and add fresh fruits and vegetables to your daily intake.
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