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https://www.healthline.com/health/pregnancy/sex-after-birth
Mar 22, 2019 · Tips for a healthy sex life with your partner post-pregnancy. Take it slow. In the first weeks after you’ve been cleared for sex, your body may not be ready to jump back to pre-pregnancy activities. Take ... Increase foreplay. Give your vagina time to …Author: Kimberly Holland
https://www.medicalnewstoday.com/articles/308480
Jan 15, 2019 · Follow these steps to perform a Kegel correctly: Relax the chest, abdomen, thighs, and buttock muscles. Try to stop an imaginary stream of urine mid-flow. Squeeze the pelvic muscles and hold for between 5 and 10 seconds. Break for 5 to 10 seconds and …
https://www.pregnancymagazine.com/pregnancy/pregnancy-health/how-long-do-you-have-to-wait-to-have-sex-after-giving-birth
However, new evidence has found that many women can have sex after three weeks without any negative consequences. After giving birth, most women are sore, and their vaginas are in no shape for sexual activity. Up to 90 percent of first-time mothers who deliver vaginally will have torn tissue or …
https://www.babycenter.com/0_lets-talk-about-sex-after-the-baby_11802.bc
When is it safe to start having sex again? Many caregivers recommend waiting about four weeks after you give birth. It's definitely not safe to have intercourse involving penetration until at least two weeks after delivery. During this time, you're usually still bleeding and at …
https://www.babycentre.co.uk/a536362/sex-after-the-birth
Are there any self-help tips for sex after the birth? Try just cuddling and being intimate at first, so you gradually become used to being touched in a sexual way again. Take it slowly. Enjoy each other’s bodies, and go for plenty of foreplay without expecting it to lead to penetrative sex. After having a baby, your vagina may be drier than it was before, so try using lubrication to make things more comfortable.
https://www.babycenter.in/a536362/sex-after-childbirth
Jan 02, 2018 · There's no norm, or set time, when you should aim to have sex by. The most important thing is to wait until you are physically and emotionally ready. A small number of couples start having sex within the first month after the birth, but about half wait until at least six weeks, as do most women who have had a tear or episiotomy.
https://www.babycenter.com/404_when-do-most-couples-start-having-sex-again-after-their-baby_11805.bc
New moms and dads both said they'd prefer to sleep than have sex. Getting in the mood and enjoying sex may take time. Don't expect to jump right back into the kind of sex life you had before your pregnancy. Most women have a diminished sex drive for several months after giving birth.
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