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https://www.parents.com/pregnancy/giving-birth/labor-and-delivery/10-secrets-to-an-easier-labor/
Staying upright throughout much of labor lets gravity work to your advantage: The baby's head pressing on your cervix will help it dilate. And trying a variety of positions -- standing, kneeling,...Author: Sarah Mccraw Crow
https://www.thebump.com/a/make-labor-easier
4 Must-Know Strategies for an Easier Labor and Delivery 1. Have a Birthing Discussion. You’ve probably heard about the importance... 2. Stay Fit During Your Pregnancy. Women need stamina and strength to get through labor... 3. Know What to Do During Labor. Talk …Author: Kristina Cappetta
https://www.newkidscenter.com/How-to-Have-an-Easy-Labor.html
In answering the question of how to have an easy labor, sometimes you need a little more help. Here are some methods that might make labor easier. 1. Medical Methods. Take medication. There are numerous medications your doctor can prescribe that will help you through the worst of labor and delivery.
https://raisingbiracialbabies.com/exercises-for-an-easy-labor-and-delivery/
Nov 27, 2018 · These exercises for an easy labor and delivery will help you build strength and stamina, keep you in shape, and overall healthier, along with preparing your pelvic floor muscles to reduce your risk of tearing and allow you to recover more quickly after you have your baby! Related Reading. How To Have a Natural Birth
https://www.wikihow.com/Have-an-Easy-Labor
Mar 29, 2019 · Try butterfly stretches to release your lower back and pelvis. These stretches will help to keep your lower back and pelvis relaxed, which can then make labor a bit easier. Sit on your bum and bend your knees to bring your feet together, with your toes touching. Your legs should form a …Views: 44K
https://www.youtube.com/watch?v=mRsV5uvNOoA
Jul 31, 2018 · Easy peezy, lemon squeezy. ... LABOR & DELIVERY - Duration: 18:33. Olivia Zapo 1,014,434 views. 18:33. 10 Tips on How to INDUCE LABOR ON YOUR OWN NATURAL Ways to INDUCE Labor ...Author: Sarah Therese
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