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https://www.parents.com/pregnancy/giving-birth/labor-and-delivery/10-secrets-to-an-easier-labor/
Staying upright throughout much of labor lets gravity work to your advantage: The baby's head pressing on your cervix will help it dilate. And trying a variety of positions -- standing, kneeling ...Author: Sarah Mccraw Crow
https://www.thebump.com/a/make-labor-easier
4 Must-Know Strategies for an Easier Labor and Delivery 1. Have a Birthing Discussion. You’ve probably heard about the importance... 2. Stay Fit During Your Pregnancy. Women need stamina and strength to get through labor... 3. Know What to Do During Labor. …Author: Kristina Cappetta
https://www.newkidscenter.com/How-to-Have-an-Easy-Labor.html
How to Have an Easy Labor: 12 Things to Do Before Delivery There comes a moment in every pregnancy when you realize you will have to push that baby out, and that means labor! You can start preparing for labor long before it starts with these tips that can keep you happier, healthier, and looking forward to an easier labor.
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