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https://www.livestrong.com/article/380165-the-best-exercises-to-flatten-the-stomach-after-a-c-section/
Apr 10, 2019 · The only way to flatten your stomach after a C-section is to burn belly fat. Regular total-body strength training and aerobic exercise will help you achieve this. ... The Best Exercises to Flatten the Stomach After a C-Section ... Just as with any soft-tissue injury, the abdominal muscles need time to heal from the trauma of delivery.Author: Jody Braverman
https://www.hellomotherhood.com/article/456452-how-to-get-rid-of-the-belly-bulge-after-a-c-section/
Apr 19, 2019 · Births by C-section are becoming more common, and so are the new moms who struggle to get rid of the post-C-section belly. While all new mothers have some belly fat that sticks around, the surgical incision creates a C-section shelf that makes the bulge more pronounced.
https://www.youtube.com/watch?v=Ifqy4kMbaEc
Mar 09, 2016 · Once you get your doctor’s permission to start exercising, try these five gentle moves. Dara Bergeron, founder of Belly Bootcamp, leads you through this low-impact workout that helps you build ...Author: Today's Parent
https://parenting.firstcry.com/articles/how-to-reduce-tummy-after-cesarean-delivery-exercises-tips-and-more/
Jun 15, 2019 · A C-section cuts through some of your stomach muscles, resulting in a pouch of fat on your tummy. This causes stress on your abdominal muscles and pelvic floor. So, it is important to wait for 6-8 weeks after a C-section delivery before you attempt any heavy exercises. Walking is a low impact exercise and burns calories safely.
https://www.mumsnet.com/Talk/childbirth/1324613-Flat-stomach-after-C-section-Is-that-possible
I had a c-section 6 weeks ago. Already lost my baby weight which I am convinced it was nearly all water (had the sweats like crazy for 2 weeks after birth) however, I have a strange looking belly still. Because of the scar and the whole butchery to the abdominal area / muscles I am starting to wonder if I will ever have a flat stomach again?
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