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http://www.parentingnation.in/Post-Pregnancy/massage-after-delivery_449
The massage after delivery helps the uterus go back to its original size. With some specific type of lotions and oils are used in massaging, it helps to lighten the scars caused after delivery. Thus having so many benefits makes massage after delivery obvious and recommended.
https://www.wikihow.com/Massage-Your-Uterus-After-Birth
Jun 14, 2017 · Uterine massages may take place immediately after birth, or may take places several minutes to several hours after delivery. Subsequently, it is a good idea to practice deep breathing and muscle relaxation immediately prior to and during the massage. Relax your muscle and take slow, calm breaths to help with the potential discomfort.63%(19)
https://www.whattoexpect.com/pregnancy/labor-and-delivery/perineal-massage/
Jun 20, 2019 · Vacuum Extraction During Delivery Starting at around 34 weeks of pregnancy, take the following steps to try perineal massage at home: Wash your hands thoroughly and be sure your nails are clipped. Sit in relaxed position with your head supported on a bed and your knees spread wide.
http://www.healthgala.info/2018/05/Fundal-Massage-Definition-Postpartum-After-Delivery-Technique.html
Fundal massage is really important after delivery of an infant or abortion. Usually patient has to face excessive vaginal bleeding due to uterus hemorrhage, in that case fundal massage helps a lot in reducing the flow of vaginal blood. Some women use uterotonics instead of fundal massage.
https://www.youtube.com/watch?v=jPJTo_lUBh4
Aug 22, 2017 · शिशु जन्म के बाद – माँ कि मालिश कब व कैसे/why and when to do massage after baby delivery - Duration: 2:59. Women Corner 142,241 views
https://extranet.who.int/rhl/topics/preconception-pregnancy-childbirth-and-postpartum-care/postpartum-care/postpartum-haemorrhage/who-recommendation-use-uterine-massage-treatment-postpartum-haemorrhage
These investigated the effects of uterine massage after birth, before and/or after delivery of the placenta for the prevention of PPH. The interventions in these studies compared uterine massage both before and after the delivery of the placenta.
https://americanpregnancy.org/first-year-of-life/postpartum-massage/
What Positions Are Safe in Postpartum Massage? Any position is safe after delivery, but may be adjusted for your comfort or specific treatment. Some moms crave being able to lie face-down again after lying on their sides for almost nine months. Others may be uncomfortable face-down because of breast discomfort or the distraction of leaking milk.
https://community.whattoexpect.com/forums/july-2012-babies/topic/uterine-massage-after-delivery-painful.html
Massaging the uterus (fundus) is incredibly important after delivery. The nurse's will do it, and they'll encourage you to do it. It encourages your uterus to stay contracted and shrinking. There are specific measurements for each day after delivery, and not being close to that measurement, or if it's not contracted, can lead to massive bleeding.
https://www.webmd.com/parenting/baby/recovery-vaginal-delivery
You're focused on your newborn, but your body is changing after a vaginal delivery. Here's what to expect, from vaginal soreness to afterpains to mood swings.
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