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https://www.healthline.com/health/pregnancy/c-section-tips-for-fast-recovery
C-Section: Tips for a Fast Recovery 1. Get plenty of rest. A C-section is major surgery. 2. Baby your body. Take extra care in getting around while you heal. 3. Relieve your pain. Ask your doctor what pain medicines you can take,... 4. Focus on good nutrition. Good nutrition is just as important ...Author: Stephanie Watson
https://www.mayoclinic.org/healthy-lifestyle/labor-and-delivery/in-depth/c-section-recovery/art-20047310
Mar 17, 2020 · To promote healing: Take it easy. Rest when possible. Try to keep everything that you and your baby might need within reach. For the first couple of weeks, avoid ... Seek pain relief. To soothe incision soreness, your health care provider might recommend ibuprofen (Advil, Motrin IB, others), ...
https://www.webmd.com/baby/recovery-after-c-section
You can try gentle exercises a few days after the C-section: Deep breathing: Take 2-3 slow, deep breaths every half hour. This can help prevent lung congestion from sitting in bed so much.
https://americanpregnancy.org/labor-and-birth/cesarean-aftercare/
This period can be even more challenging for mothers who have had a cesarean delivery. It’s important for mothers to care for themselves after a a cesarean delivery. After any delivery, a mother needs to allow her body to rest and heal. Ideally, this means little to …
https://www.babycenter.com/0_recovering-from-a-c-section_221.bc
After a c-section birth, you'll probably feel both euphoric about and overwhelmed by the new person in your arms, just like any new mother. But you'll also be recovering from major abdominal surgery while dealing with typical postpartum issues such as engorged breasts, mood swings, and vaginal discharge.
https://intermountainhealthcare.org/blogs/topics/intermountain-moms/2018/03/the-dos-and-donts-of-healing-from-a-csection/
Mar 19, 2018 · Physical Activity After A C-Section. The biggest change (other than having a new baby) is changing your physical activity until you’ve healed. These guidelines for what to expect afterward will help your body heal as quickly as possible. Do: Take time to sit and bond with your baby. Rest when you’re tired. Walk every day.
https://www.youtube.com/watch?v=7ouSF8-ucCA
Apr 04, 2020 · In this video i clearly explained my real experience about After C-section delivery How much care about health and what foods to eat and avoid. Below i mentioned amazon link of Belts availability ...Author: Aishwarya info-talks
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