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https://www.webmd.com/baby/premature-labor-twins
Here's how to check for contractions: Lie down -- on your left side if you can. Place your fingertips on your abdomen . Check to see if you can feel your uterus tightening and softening. Use a contraction timer or write down the time at the beginning of one contraction and again at the beginning of ...Author: Annie Stuart
https://www.thebump.com/a/prevent-premature-birth-with-multiples
But you don’t want them to come too early since low birth weight is a concern. Twins should ideally be born at 38 weeks, triplets between 36 and 37 weeks, and quads at 36 weeks. While you can’t prevent preterm labor, you can lower the risk.
https://health.usnews.com/health-news/patient-advice/articles/2014/11/14/what-you-can-do-to-prevent-premature-birth
Nov 14, 2014 · These steps can help reduce your risk of preterm labor. Seek prenatal care. Dolan says “preconception visits” let providers check that women are taking a prenatal vitamin with folic acid , address ... Get a flu shot. “We know women who will become ill with the flu … are at increased risk for preterm ...
https://christinabaglivitinglof.com/twin-pregnancy/ttts-preterm-labor/
Bed Rest Some doctors still routinely prescribe several weeks of bed rest to prevent premature delivery during a woman’s last trimester if she is expecting twins.
https://www.bellybelly.com.au/birth/how-to-prevent-premature-birth/
Mar 15, 2019 · A focus on how to prevent premature birth is important for many reasons. Premature infants often spend weeks, if not months, in neonatal intensive care units (NICU). They’re at risk for long term complications such as: Lung conditions, such as asthma or …
https://kidshealth.org/en/parents/treatments-prevent-premature-birth.html
Here's the best advice: See your doctor early and regularly in your pregnancy for prenatal care . Take care of any health problems, like diabetes , high blood pressure, or depression. Don't smoke, drink , or use illegal drugs . Eat a diet that includes a variety of healthy foods. Gain a healthy ...
https://www.parents.com/pregnancy/giving-birth/make-it-to-forty-weeks/
The best way to get DHA is from fish. Eat at least 8 but no more than 12 ounces per week of low-mercury fish like salmon, herring, freshwater trout, and sardines, or up to 6 ounces per week of chunk light canned tuna. (Avoid higher-mercury albacore, also called chunk white.) You can also find DHA in walnuts,...
https://www.verywellfamily.com/reasons-twins-are-born-early-2447302
But sometimes the sac ruptures early, known as PROM (Premature Rupture of Membranes) or PPROM (Preterm Premature Rupture of Membranes) if it happens prior to 37 weeks gestation. Once the bag of waters breaks, it presents an opportunity for infection if delivery isn't imminent, and may prompt an early delivery of twins.
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