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http://www.thelaboroflove.com/articles/how-much-weight-should-i-expect-to-lose-after-delivery
Of course, only a portion of pregnancy weight gain is actually lost during delivery. To understand this, it is important to know where the weight you gain during pregnancy comes from. A woman who is of an average weight before pregnancy should gain between 25 and 30 pounds during pregnancy.
https://www.mayoclinic.org/healthy-lifestyle/labor-and-delivery/in-depth/weight-loss-after-pregnancy/art-20047813
Jul 13, 2018 · During the first week after delivery, you'll lose additional weight as you shed retained fluids — but the fat stored during pregnancy won't disappear on its own. Through diet and regular exercise, it might be reasonable to lose up to 1 pound (0.5 kilogram) a week.
https://www.whattoexpect.com/first-year/losing-baby-weight
Nov 14, 2019 · Depending on the size of your newborn, which is usually between five and 10 pounds, and the precise weight of your amniotic fluid and placenta, which you deliver at birth, most pregnant women can lose up to 12 pounds during delivery.
https://www.livestrong.com/article/229550-how-much-weight-can-i-expect-to-lose-after-my-labor/
It takes 40 weeks to put on all this weight, and it could take another 40 weeks to lose it in a healthy way. In the first two weeks, you will probably lose 8 to 20 lbs. as your body clears out excess fluid, and after that a pound or two a week is a healthy rate at which to lose weight.
https://community.whattoexpect.com/forums/june-2017-babies/topic/experienced-moms-how-much-weight-did-you-lose-right-after-delivery-1.html
Experienced mom's,how much weight did you lose right after delivery? m. millieperez1982. I'm curious to know how much weight some of you gals lost by the time you left the hospital w your little one. I heard you automatically lose about 10lbs or so delivering baby, placenta etc. :) ... We keep the ac high so our house is super cold even in ...
https://www.shape.com/lifestyle/mind-and-body/postpartum-weight-loss
Nov 15, 2019 · Take one seven- to eight-pound baby, plus about two pounds of blood and amniotic fluid, and you're pretty much assured a 10-pound weight loss in the hospital after you deliver. "In the first week, you will probably lose another three to five pounds of water weight.
https://www.verywellfamily.com/breastfeeding-and-postpartum-weight-loss-431860
After your postpartum checkup at about six weeks after the birth of your baby, you can usually start to lose weight gradually at the rate of about 2 to 3 pounds per month. If you're considerably overweight, you may be able to try to lose more weight each month.
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