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https://www.mayoclinic.org/healthy-lifestyle/labor-and-delivery/in-depth/weight-loss-after-pregnancy/art-20047813
Jul 13, 2018 · Most women lose about 13 pounds (5.9 kilograms) during childbirth, including the weight of the baby, placenta and amniotic fluid. During the first week after delivery, you'll lose additional weight as you shed retained fluids — but the fat stored during pregnancy won't disappear on its own.
https://medlineplus.gov/ency/patientinstructions/000586.htm
Losing weight after pregnancy. You should plan to return to your pre-pregnancy weight by 6 to 12 months after delivery. Most women lose half of their baby weight by 6 weeks after childbirth (postpartum). The rest most often comes off over the next several months. A healthy diet with daily exercise will help you shed the pounds. ...
https://www.whattoexpect.com/first-year/losing-baby-weight
Nov 14, 2019 · After you deliver, you will slowly lose weight. You may want to speed things along by working with your doctor to set a safe, reasonable goal. A good rule of thumb is to lose no more than one and a half pounds per week, which would be a calorie deficit of …
https://www.babycenter.com/body-changes-after-childbirth
How come I can't tell when I need to pee? Labor and delivery can take a toll on your bladder, causing some temporary swelling and loss of sensitivity. For the first days after you give birth, you may not feel an urge to pee, especially if you had a prolonged labor, a forceps or vacuum-assisted vaginal delivery, or an epidural. This is also more ...
https://www.youtube.com/watch?v=FARiA9pRIQQ
Mar 28, 2019 · How can I lose weight after having a baby? - Duration: 6:53. IntermountainMoms 80,638 views. 6:53. How I Got My Body Back After Baby - Duration: 13:10. Ashley's Conscious Life 1,175,604 views.Author: Lola Galos
https://www.hellomotherhood.com/article/213315-newborn-babies-losing-weight-after-birth/
Jun 13, 2017 · Most newborns lose weight in the first few days after birth, for a number of reasons. Weight loss of less than 10 percent of birth weight during the first week is considered normal. If your baby loses more than this, there may be cause for concern. A variety of issues, from breastfeeding problems to physical illness, can cause excessive weight ...
https://www.mayoclinic.org/healthy-lifestyle/labor-and-delivery/in-depth/exercise-after-pregnancy/art-20044596
If you had an uncomplicated pregnancy and vaginal delivery, it's generally safe to begin exercising a few days after giving birth or as soon as you feel ready. If you had a C-section, extensive vaginal repair or a complicated birth, talk to your health care provider about when to start an exercise program.
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