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https://www.checkpregnancy.com/get-normal-delivery-6-methods-always-work/
Mar 30, 2017 · Maintain a Normal Delivery Diet The great thing about being pregnant is that you can eat – a lot. Pregnant women eat often to keep up their energy levels and …Author: Yimmy
https://www.tandurust.com/pregnancy-childbirth/normal-delivery-tips.html
Jul 07, 2010 · Eating spicy food helps to deliver normally, as claimed by many women. However precautions have to be taken that lot of spices can cause gastric derangement. Mangoes, papaya and pineapple contain bromelain an enzyme, known to soften the cervix and thus help to facilitate normal delivery at the time of labor.
https://www.medlifeweb.com/normal-delivery-pain-make-delivery-less-painful/
How To Make Normal Delivery Less Painful. Most importantly you need to stay calm and avoid anxiety. Realize the fact that the pain during normal delivery is only for a small period of time ... Take deep breaths and control your baby. Try pushing the baby and pressing the cervix will help the baby ...
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