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https://www.webmd.com/parenting/baby/recovery-vaginal-delivery
Contractions for a few days after delivery are normal. They can feel like the cramps you have during your period. They happen because your uterus is shrinking -- it goes from about 2.5 pounds right after delivery to just a couple of ounces 6 weeks later.
https://www.mayoclinic.org/healthy-lifestyle/labor-and-delivery/in-depth/c-section-recovery/art-20047310
Mar 17, 2020 · The American College of Obstetricians and Gynecologists recommends that postpartum care be an ongoing process rather than just a single visit after your delivery. Have contact with your health care provider within the first 3 weeks after delivery.
https://www.whattoexpect.com/pregnancy/pregnancy-health/postpartum-recovery/
The following tips can help you to speed up your postpartum recovery, so you heal — and feel — better: Help your perineum heal. Ice your perineum every couple of hours for the first 24 hours post-birth. Care for your C-section scar. Gently clean your C-section incision with soap and water once a ...
https://www.healthline.com/health/pregnancy/c-section-tips-for-fast-recovery
C-Section: Tips for a Fast Recovery 1. Get plenty of rest. A C-section is major surgery. 2. Baby your body. Take extra care in getting around while you heal. 3. Relieve your pain. Ask your doctor what pain medicines you can take,... 4. Focus on good nutrition. Good nutrition is just as important ...Author: Stephanie Watson
https://flo.health/being-a-mom/recovering-from-birth/postpartum-problems/stitches-after-delivery
The perineum is the area between the vagina and anus. These stitches can give discomfort to any mother after delivery. The decision of using episiotomy for a woman during vaginal delivery is made to prevent spontaneous perineal tears as they are more severe and would take more time more time for recovery.
https://www.babycenter.com/0_recovering-from-a-c-section_221.bc
You'll usually see your doctor for an incision check one to two weeks after leaving the hospital, and you'll have a complete checkup in four to six weeks after delivery to make sure that you are healing well physically and emotionally, and to answer questions you might have about infant care and birth control.
https://www.thebump.com/a/the-truth-about-postpartum-recovery-from-vaginal-delivery
Postpartum Recovery Tips 1. Stock up on hospital handouts. You’ll definitely want to cop some freebies from your postpartum... 2. Put swelling on ice. Your vagina after birth will likely suffer some swelling,... 3. Soak your bottom. After those first 24 hours, ice ceases to be the best way to ...Author: Ashlee Neuman
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