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https://www.parents.com/pregnancy/giving-birth/labor-and-delivery/10-secrets-to-an-easier-labor/
For first-time mothers, active labor lasts an average of 12 to 14 hours. So when contractions begin -- you'll feel them first in your lower back or as lower-abdominal cramps -- try to stay calm, King says. "If you start worrying from the onset, counting contractions, and breathing through every ache,...Author: Sarah Mccraw Crow
https://www.newkidscenter.com/How-to-Have-an-Easy-Labor.html
In answering the question of how to have an easy labor, sometimes you need a little more help. Here are some methods that might make labor easier. 1. Medical Methods. Take medication. There are numerous medications your doctor can prescribe that will help you through the worst of labor and delivery.
https://parenting.firstcry.com/articles/12-tips-for-easy-labor-and-delivery/
May 11, 2018 · 12 Tips for Easy Labor and Delivery 1. Have Dates. 2. Do Squats Daily. 3. Sleep Adequately and Regularly. 4. Consider Water Birth. 5. Stay Upright during Labour. 6. Take a Childbirth Class. 7. Practice Breathing Techniques. 8. Have a Good Support Team. 9. …
https://raisingbiracialbabies.com/exercises-for-an-easy-labor-and-delivery/
Nov 27, 2018 · Yes, you can have an easy labor and give birth faster! The best part is, it’s not based on if your mom, gramma, or great-gramma all had fast deliveries. You can prepare your body for your own personal cross country skiing Olympic event by doing these exercises.
https://www.webmd.com/baby/guide/normal-labor-and-delivery-process
Feb 10, 2010 · Several drugs are used to help ease the pain of labor and delivery. Although these drugs are generally safe for the mother and baby, as with any drugs, they have the potential for side effects.
https://www.babycenter.com/0_birth-story-easier-delivery-than-expected_10339774.bc
May 12, 2017 · Birth story: Easier delivery than expected. By Dana Dubinsky. May 12, 2017. ... Curtis wanted a boy and was shocked to hear it was a girl. He was so sure Nevaeh was a boy. I planned to have a regular delivery with an epidural. ... My delivery was quite easy compared with some of the stories I've heard. I think it all went swell.
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