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Good Health Starts In The Gut. We tend to think of the digestive tract as just a food processing system. It is much more than that. In fact, more than half of our immune system is located in the intestinal tract. We’ve been told “you are what you eat.”. The truth is, you are actually what you “digest, absorb, and assimilate” because ...
https://drwillcole.com/gut-health
Your gut is home to trillions of beneficial bacteria. You have 10 times more of these bacteria in your gastrointestinal system than you have cells in your body. This highly sophisticated system is where 80% of your immune system resides. 95% of your body’s serotonin (the “feel-good” hormone), is found not in the brain but in your gut ...Estimated Reading Time: 2 mins
Ready to break the cycle of intergenerational chronic DISease? Join Betr Health, the world’s first gut-health, food as medicine movement. Empower yourself to be your own best health coach through the power of community, personalized tools, and gut health. Effortless weight loss with endless health benefits starts today. It’s time to restore your own health legacy and happiness from the ...
https://drleila.com/services/gut-function/
Gut problems can be complex, and while a broad-based approach is best, a few simple tactics can be enormously helpful. Diet Eliminate processed foods, increase fruits and vegetables, and avoid common food allergens such as wheat and dairy products.
https://health.ucdavis.edu/health-news/newsroom/what-is-gut-health-and-why-is-it-important/2019/07
Jul 22, 2019 · Gut health refers to the physical state and physiologic function of the many parts of the gastrointestinal tract. Sooraj Tejaswi specializes in treating complex bile duct and pancreatic disease, as well as common conditions like heartburn, constipation, bloating and loose stools. Here, he answers questions about gut health and how to maintain it.
https://www.inverse.com/mind-body/gut-health-weight-loss-connection
Sep 20, 2021 · 15 hours ago. In your digestive system are trillions of microorganisms. ... How this affects longevity — It’s increasingly understood that good gut health is key to overall good health. This ...
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