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Adults are most contagious with the flu from 24 hours before symptoms start to three to five days afterward. Children can spread the virus for longer—up to 10 days, and sometimes even beyond that. People who have serious immune system problems can spread influenza for weeks, or even months, after they get it.
https://natural-alternative-therapies.com/natural-treatments-for-the-flu/
If you want to get rid of the flu in 24 hours – vitamin C is a must. Here’s how to make your own Vitamin C power, tablets or drink! 9. Homemade Cough Syrup – this ancient remedy is still one of the most effective and speedy cough treatments. Wash, peel, and slice (horizontally) an entire red onion (white is o.k. too).
https://www.healthline.com/health/24-hour-flu
Drink plenty of fluids to replace the fluids lost from diarrhea and vomiting. Examples include …
https://www.medicalnewstoday.com/articles/how-to-get-rid-of-the-flu-fast
Some additional ways to reduce flu symptoms include: taking a warm bath with Epsom salt or baking soda to relieve aches. using a humidifier to add moisture to the air. applying a vapor rub to the chest, for adults. using a saltwater gargle. trying supplements, such as vitamin C, probiotics, or ...
https://www.shape.com/lifestyle/mind-and-body/how-get-rid-cold-24-hours
Follow these tips after the first sniffle or sneeze, and you'll bounce back to your healthy self in just 24 hours—we promise. (Plus, you can try these 10 Home Remedies for Cold and Flu .) 7 a.m. Step into a hot shower.
https://www.youtube.com/watch?v=jdFlFHHsio0
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https://www.hellomagazine.com/healthandbeauty/health-and-fitness/2017100643000/how-to-get-rid-of-cold-in-24-hours/
https://www.cosmopolitan.com/uk/body/health/advice/a34494/get-rid-of-a-cold-in-24-hours/
9am: Drink up. Staying hydrated is your best bet for fighting a cold fast. "Start with a glass of orange juice or a shot of vitamin C to boost your immune system," says Dr Jones. "Follow with a ...
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