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https://keeptruckin.com/blog/hos-rules-cheat-sheet-avoid-violations
Mar 10, 2020 · 1. Know your cycle. Driving cycles depend on how many days of the week your carrier operates. If your carrier operates every day of the week, you are eligible to operate under the 70-hour/8-day cycle, which limits a driver to 70 on-duty hours over any 8-day period.Estimated Reading Time: 6 mins
https://forum.heatinghelp.com/discussion/144600/Cycles-per-hour
The fewer number of times you have this situation over a day, the less fuel you were burning. When my CPH was set at the recommended 4 times and hour, it would come on, 4 times and hour and the burner would run for 8 mins/cycle, or 32mins/ hour.
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https://www.bicycling.com/training/a20011394/how-to-fuel-on-rides-of-every-length/
Mar 24, 2021 · How to Fuel Medium-Length Rides. Ride Duration: 1 to 3 hours. Primary Concern: Carbohydrate replenishment. What to Drink: 2 bottles low-carb, electrolyte hydration drinks, at least. What to ...Estimated Reading Time: 5 mins
https://www.jjkeller.com/learn/hours-of-service-faqs
DOT hours of service guidelines state that, on average, drivers should be able to travel about 10 miles per hour below the speed limit over a 10-hour period. For example, if the speed limit is 65 mph, drivers should be able to travel about 550 miles in a 10-hour period, so a trip of 600 miles or …
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