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https://www.groupon.com/biz/sacramento/fourth-power-fitness
For a workout you won't dread, carry out your cardio at Fourth Power Fitness in Sacramento. Whether you want to train for an event or are just looking to get to the next level of fitness, personal trainers are available to coach you through more specific work out regimens. Work out at a level 10 with cross fit. Few types of exercise compare to the high-intensity of undergoing circuit training.Location: 2420 Butano Dr, Sacramento, 95825, CA
https://4thpowerperformance.com/
Physical Fitness is not just how your body looks, how much exercises you can do. It’s the general health of a person who is physically and mentally fit. In the below, we have presented 25 Health Benefits of Physical Fitness which are worth reading. ... you will achieve them at Fourth Power Performance! 1-800-213-0247 Latest News. Best and ...
https://www.bbb.org/us/ca/sacramento/profile/exercise-programs/fourth-power-fitness-1156-90019027
This organization is not BBB accredited. Exercise Programs in Sacramento, CA. See BBB rating, reviews, complaints, & more.
https://hourofpower.fitness4x4.com/
Hour of Power® is the original dumbbell workout, based on the incredible Fitness4x4® training system. Now into its 4th decade of changing lives through empowering & mindful exercise ‘HOP’ remains the only group-exercise workout that can measurably bring your upper-body and lower-body into fitness & energy balance.
https://4thpowerperformance.com/training/
Whether you are a student-athlete working to make the team, or secure a starting position, a recreational athlete or professional, Fourth Power Fitness has a program to fit your needs. Fourth Power’s college educated and certified coaches utilize knowledge they have gained from years of personal and professional experience.
https://www.groupon.com/deals/fourth-power-fitness
About Fourth Power Fitness Though their individual specialties differ, Fourth Power Fitness’s staff members—a certified personal trainer, a CrossFit coach, and a former competitive boxer—compile a gym system whose goals are universal. Instructors prioritize exercises that are relevant to the body's real-life movements into a regimen that can be tackled by guests of all ages and abilities.3.7/5
https://www.fourthquarterfitness.org/
A personalized strength and conditioning program where athletes work 3-4 days per week with 3-4 other athletes of similar age, ability, level and sport. We will work on speed, agility, and power for 1 hour. Then we will complete a full upper and lower body, weight training program for 45 minutes to an hour.
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