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https://www.youtube.com/watch?v=8qkr5hQ64LA
Nov 09, 2020 · Enjoy these 4 hours of music for focus and concentration with a beautiful background of some amazing nature scenes from all around the world.This relaxing am...Author: Quiet Quest - Study Music
https://www.oliverburkeman.com/fourhours
Just focus on protecting four hours – and don't worry if the rest of the day is characterised by the usual scattered chaos. Pathological productivity The other, arguably more important lesson isn't so much a time management tactic as an internal psychological move: to give up demanding more of yourself than three or four hours of daily high ...
https://www.calendar.com/blog/how-to-use-the-4-hour-rule-for-productivity/
Feb 12, 2020 · According to the mentor in my mastermind, the 4-hour rule actually involves blocking out 4 hours of your day to focus on mastering a specific task. Yes, you read that correctly – 4 hours each day. For him, he woke up at 5 am and focused in on mastering one task until 9 am. Whether it was marketing, sales, or product creation the 4 hour rule ...Estimated Reading Time: 6 mins
https://www.youtube.com/watch?v=hpltvTEiRrY
Apr 26, 2021 · Enjoy this deep focus music, 4 hours of music for studying, concentration and work combined with a beautiful compilation of drone nature images with amazing ...
https://www.youtube.com/watch?v=kLy51XIttZI
Apr 19, 2021 · Enjoy this deep focus music, 4 hours of music for studying, concentration and work with a beautiful compilation of nature landscapes from all around the worl...
https://www.youtube.com/watch?v=3NSkk31vFbU
May 28, 2020 · 👋🏻 Hey guys! In this video I'll be walking you through my 4 hour method of studying. Overall I'm able to study 10 hours per day staying focused, motivated,...Author: Kharma Medic
https://www.washingtonpost.com/lifestyle/wellness/productivity-focus-work-tips/2021/05/31/07453934-bfd0-11eb-b26e-53663e6be6ff_story.html
May 31, 2021 · While there isn’t extensive research into working and focus, the four-to-five-hour sweet spot sounds about right to Kalina Michalska, a developmental neuroscientist and assistant professor in ...Author: Keri Wiginton
https://www.quora.com/How-do-I-focus-in-an-exam-of-4-hours
* Be okay with not focusing for 4 hours straight. Notice when your attention is drifting, and give yourself a short break (if you’re like me, you will need a few of these). Pause, …
https://www.youtube.com/watch?v=sjkrrmBnpGE
Nov 25, 2019 · Keep focused with this ambient study music to concentrate by Quiet Quest - Study Music.Play this instrumental music in the background and use it as concentra...Author: Quiet Quest - Study Music
https://www.theladders.com/career-advice/you-cant-do-deep-work-for-more-than-4-hours-per-day
Apr 25, 2021 · The 2 x 4-Hour Work Day (for those with big dreams) I said at the top that you can’t do deep work for more than 4-hours per day according to studies. For some reason, I am an outlier.Author: Tim Denning
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