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FLO Fitness & Martial Arts is a facility like no other. With a technique based foundation and a family atmosphere that rivals Cheer’s, we not only help our clients attain their goals but do so in a setting that make most feel like it is a second home. We realize you need to spend a consistent amount of time in the gym to reach your mountain ...
https://www.yelp.com/biz/flo-fitness-and-martial-arts-palatine
Specialties: Flo Fitness & Martial Arts promotes health, fitness, and well being, with a competitive emphasis. Our 8,500 square foot facility contains traditional and unconventional equipment including an elevated boxing ring, heavy bag cage, open-mat area, olympic rings/climbing ropes, and free motion weight machines. We also offer an extensive free weight collection and a cardio area. At FLO ...4 Yelp reviews
https://www.facebook.com/flomma
FLO Fitness and Martial Arts. Gym/Physical Fitness Center in Palatine, Illinois. Our Brazilian Jiu-Jitsu Classes are open to all levels of skill. A typical class will run through a general warm up, followed by a structured class of detailed combinations. This class starts with a general warm up, that leads into the first combination.Followers: 3.7K
https://www.yellowpages.com/palatine-il/mip/flo-fitness-and-martial-arts-521167630
General Info Flo Fitness & Martial Arts promotes health, fitness, and well being, with a competitive emphasis. Our 8,500 square foot facility contains traditional and unconventional equipment including an elevated boxing ring, heavy bag cage, open-mat area, olympic rings/climbing ropes, and free motion weight machines.Location: 709 S Vermont St, Palatine, 60067, IL
https://www.findmytrainer.com/illinois/palatine/flo-fitness-and-martial-arts
About FLO Fitness and Martial Arts The program begins with a set of questions to better understand the direction we are looking to move. We then design a program that will allow this goal to become a reality. We begin the program with a Mobility-Phase to allow for proper range of …
https://www.localdatabase.com/l/flo-fitness-and-martial-arts
Aug 31, 2021 · Flo Fitness & Martial Arts promotes health, fitness, and well being, with a competitive emphasis. Our 8,500 square foot facility contains traditional and unconventional equipment including an elevated boxing ring, heavy bag cage, open-mat area, olympic rings/climbing ropes, …
https://www.flomma.com/about-us
Flo Fitness & Martial Arts promotes health, fitness, and well being, with a competitive emphasis. Our 8,500 square foot facility contains traditional and unconventional equipment including an elevated boxing ring, heavy bag cage, open-mat area, olympic rings/climbing ropes, and free motion weight machines. We also offer an extensive free weight ...
https://www.groupon.com/biz/palatine-il/flo-mixed-martial-arts
When you need a last-minute activity for the whole family, FLO MMA in Palatine has you covered. When you're looking to set weight loss or fitness goals, you'll need someone to keep you honest. That's why this place offers amazing personal trainers to help motivate and set strategies to achieve your goals. Learn how to relax your mind and incorporate sharp and precise movements in this MMA class.Location: 709A S Vermont St, Palatine, 60067, IL
http://www.flo-martial-arts.co.uk/
Here at Flo Martial Arts, we are happy to offer a one week free trial to prospective members in which they can make full use of the outstanding facilities, classes and coaching. Just turn up ready to train in shorts and a t-shirt (please ensure your clothing has no zips or buckles) and you'll be …
https://www.youtube.com/channel/UCJse7TIuc112e8JK-FRstTw
FLO Fitness & Martial Arts offers group fitness classes such as Crossfit as well as a variety of martial arts including Boxing, Kickboxing, Wrestling and Brazilian Jiu-Jitsu.
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