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https://flexcityfitness.com/
FLEX from anywhere with live streaming or anytime with ON DEMAND. We know not everyone can’t attend in studio classes but everyone needs FLEX in their life. Our virtual options were created for this reason. Join us for a live class that you can stream from anywhere or, take class a class on your schedule using our ON DEMAND library.
Body Sculpting™ is a strength training workout that combines flexibility and cardiovascular conditioning using just one set of 5-pound (each) dumbbells. Body Sculpting™ is designed to shape and tone the body without building muscular size or bulk. Body Sculpting™ is highly recommended to those enrolled in a weight loss program because it ...
https://www.flexcity.com/store/
Fees are the same as weekday classes: $55 for eight classes. If you are currently registered for weekday Body Sculpting™ classes, and want to add Saturday classes as a three-day-a-week program, Saturdays are available at a reduced rate of just $27.50 (50% off). Just type coupon code CC43, then hit ENTER, to receive 50% off Saturday class ...
https://www.yelp.com/biz/flexcity-fitness-lansing
4 reviews of FLEXcity Fitness "FLEXcity is unbelievable. I found FLEX in May 2012. It is now December, and since joining FLEX in May, I have lost almost 10lbs, 4 inches off my waist, and 6 inches off my hips. I attend about 6 classes per week. Every workout is a new, exciting challenge. No matter how hectic or crazy my day is I make time for FLEX, but most importantly I make time for ME!
https://www.yelp.com/biz/flexcity-fitness-grand-rapids-3
3 reviews of FLEXcity Fitness "I went with a friend to try FLEXCity for free. I had never done this type of workout, so I wasn't sure what to expect. FLEXCity specializes in interval-based fitness training, incorporating strength training, cardio, and flexibility into each class. Every class is different, but in the class I went to, we did spinning, running on a treadmill, floor-based strength ...
https://flexcityfitness.com/about-flex/
Trista Parisian is a certified personal trainer and holds a BS in kinesiology from MSU. She has over 15 years of experience and spent 4 years training and teaching in LA and accumulated over 2000 hours of core fusion class instruction. In addition to classes she trained celebrities, including Hillary Swank.
https://www.facebook.com/FLEXcityFitness
FLEXcity Fitness is at Lansing Downtown. May 21 at 3:10 PM · Lansing, MI ·. When we created FLEX, we knew we wanted to cultivate a space where COMMUNITY was a central principle. 🙌🏻 Of course, that’s something that can’t be forced...it has to come from the people taking part in class.
https://vietnamlife.tuoitrenews.vn/news/photo/20211204/bounce-the-day-away-at-ho-chi-minh-citys-indoor-trampoline-park/64518.html
9 hours ago · Tickets range from VND65,000 to 180,000 on weekdays and VND100,000 to 240,000 on weekends, with game fees included. (US$1 = VND 22,780) Children play on the trampoline and in the foam pit in the Kid Zone at Jump Arena in District 7, Ho Chi Minh City on November 20, 2021. Photo: Hoang An / Tuoi Tre News.
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