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https://pubmed.ncbi.nlm.nih.gov/28356239/
Background: "Fitspiration" (also known as "fitspo") aims to inspire individuals to exercise and be healthy, but emerging research indicates exposure can negatively impact female body image. Fitspiration is frequently accessed on social media; however, it is currently unclear the degree to which messages about body image and exercise differ by gender of the subject.
https://pubmed.ncbi.nlm.nih.gov/30359868/
Thinspiration and fitspiration are classes of social media content characterised by idealised depictions of excessively thin and overtly fit/lean bodies, respectively. It is currently unknown whether and how exposure to thinspiration and fitspiration relates to symptom severity within high-risk clin …
https://jeatdisord.biomedcentral.com/articles/10.1186/s40337-018-0227-x
Fitspiration, or images and text promoting health and fitness, and thinspiration, or images and text promoting thinness, have both received criticism for their negative effects on body image and dieting behaviors. In this study, we critically examined and compared the content of fitspiration and thinspiration on three social networking sites (SNS).
https://drarigo.wordpress.com/2016/11/18/pros-and-cons-of-fitspiration/
For example, #fitspiration can inspire individuals who are beginning a journey of lifestyle change, and #fitspiration that aligns with the person’s health goals can help elicit positive outcomes (such as exercising and eating healthy, which prevents chronic disease and improves mood). People who view #fitspiration posts also might directly ...
https://www.sciencedirect.com/science/article/pii/S1740144519302578
The impact of fitspiration images on body dissatisfaction has been shown to be mediated by state appearance comparisons (Tiggemann & Zaccardo, 2015). Furthermore, close to 25 % of fitspiration followers report feeling inadequate in comparison to the appearance and overall fitness of the people in the images (Raggatt et al., 2018). Collectively ...
https://www.quickanddirtytips.com/health-fitness/exercise/does-fitspiration-help
If you search for #fitspiration on Instagram, you'll find literally millions of images. I just searched and got 18,520,901 hits, which is 500 more than I saw two hours ago. All of them are photos of muscular, slim, and flexible folks (mixed in with a few jokesters) and even fewer profession
https://www.psychologytoday.com/us/blog/the-new-teen-age/201811/fitspiration
Search #fitspiration on Instagram, and you’ll come up with over 16.5 million posts of videos and images of bodies in motion, before and after weight loss pics, and millions of nearly naked toned ...
https://www.facebook.com/Fitspirationbyjess/
Building strength, confidence and an overall healthy mind set with exercise and food. Using, free weights, kettlebells, machines, battleropes, resistance bands and medicine balls. Purchase a package of 10 sessions. Chose either 1 hour or 1/2 hour sessions. AIS is a protocol of specific isolated stretches for each muscle to increase flexibility ...
http://myfitspiration.com/2012/06/27/setbacks/
So, yesterday I was at Crossfit212 (I know surprise, surprise)…and the WOD was the type that I usually KILL. Anything with Olympic lifting in it I not only love, but I have found it to be something I excel at. Anyway, I was feeling good & working up to my “working weight” for the WOD on the deadlift.
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