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https://www.yellowpages.com/springfield-mo/mip/fighters-flow-mma-481154032
Get reviews, hours, directions, coupons and more for Fighters Flow MMA at 1940 S Stewart Ave, Springfield, MO 65804. Search for other Exercise & Physical Fitness Programs in Springfield on The Real Yellow Pages®.5/5(6)
https://www.facebook.com/FightersFlowMMA
Fighter's Flow MMA - 425 W Plainview Rd, Ste C, Springfield, MO 65810 - Rated 4.8 based on 1 Review "Fighters Flow MMA has dedication to each person who...Followers: 544
https://sweetscienceoffighting.com/how-to-schedule-your-mma-training/
Dec 29, 2020 · While this will depend on your schedule, professional MMA fighters train up to 14-15 times a week [1,2]. This will take approximately 16-18 hours of training time. Up to 10 of these sessions will be technical or sparring sessions with the rest making up strength and conditioning sessions. How Do You Organize Your MMA Training Week?
https://oneshotmma.com/how-long-does-it-take-for-mma-fighters-to-recover-after-a-fight/
Eating a balanced diet without giving the body enough time to recover is a sure recipe for disaster. As a good rule of thumb, MMA fighters should aim to sleep for a minimum of eight hours after a fight. If possible, fighters should even sleep for more hours, especially after a match.
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