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https://parenting.firstcry.com/articles/postnatal-diet-foods-to-eat-after-delivery/
Jan 04, 2018 · After delivery, include foods that belong to these five food categories. Grains Wheat, rice, oats, cornmeal, barley, and other cereal grains come under this category.
https://www.shape.com/healthy-eating/diet-tips/postpartum-diet
Nov 27, 2019 · Lean protein, like fish, beef, and soy foods; Skim or low-fat milk; Leafy greens; Iron-rich foods, especially if you suffer from postpartum symptoms. You can get iron from fortified cereals, prune juice, and lean meats. Vitamin C-rich foods, which can help with wound healing for mothers who delivered via C-section.
https://healthyeating.sfgate.com/good-foods-eat-after-delivery-during-breastfeeding-2922.html
Dec 12, 2018 · Vegetables and fruits also supply healthy carbohydrates that provide energy to your postpartum diet, as well as vitamins and minerals you and your nursing baby need.
https://pregnancyfoodguide.com/diet-after-c-section
Foods that are rich in protein are fish, meats, eggs, lentils, pumpkin seeds, dairy items, foods, nuts, chicken, peas, and dried beans. Vitamins: Vitamins are powerful antioxidants and aids in synthesis of collagen, repairing scars, and tissues, and building new skin, and ligaments.
https://www.babycenter.in/a1049923/foods-to-eat-after-your-delivery
Mar 18, 2017 · Foods to eat after your delivery. Oats dalia. Oats are an excellent source of iron, calcium, fibre, carbohydrates and proteins. As oats are high in fibre, they can also help keep ... Turmeric ( haldi) Dry ginger powder ( saunth) Pulses and lentils ( dals ) Carom seeds ( ajwain)
https://nypost.com/2020/03/24/how-to-safely-order-takeout-and-delivery-food-during-coronavirus-lockdown/
Mar 24, 2020 · Wash your hands before you eat delivery food. Some delivery platforms are starting to do contact-free delivery — dropping food at your doorstep so there’s no change of hands.
Postmates is the largest, most reliable on-demand delivery and pickup platform. Able to deliver anything from anywhere, Postmates is the food delivery, grocery delivery, whatever-you-can-think-of delivery app to bring what you crave right to your door.
Explore restaurants that deliver near you, or try yummy takeout fare. With a place for every taste, it’s easy to find food you crave, and order online or through the Grubhub app. Find great meals fast with lots of local menus. Enjoy eating the convenient way with places that deliver to your door.
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