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http://staystrongmummy.com/how-i-got-my-tummy-back-post-twins/
One of the hardest (and most common) body parts for mums to tighten and tone after having kids is undoubtedly the tummy area! Our bodies spend the best part of ten months carrying a baby (or babies) in a warm, snuggly and tight pouch but once our little angels enter the world, those muscles that […]
https://www.youtube.com/watch?v=ZFDU-oY4LSA
Feb 06, 2017 · Hey loves, just sharing my postpartum body and journey back to a flat stomach after giving birth to twins. I'll add product details here soon, please let me nap first loool LET'S BE HOMIES ;) MY ...Author: TheRoseZara
https://www.twinstuff.com/belly-after-twins/
Oct 11, 2018 · Twin Skin: How to Heal Your Belly After Twins. I’m sure all women worry about getting back to their former shape after falling pregnant, and it’s even harder for a belly after twins. Twins can cause a girl to get so huge that there’s even a name for the things that happen to your belly after you have your twins. Twin skin.
https://www.parents.com/pregnancy/my-body/fitness/5-exercises-for-your-post-baby-belly/
5 Exercises for Your Post-Baby Belly By ... try the first move one week after delivery, eventually working up to all five moves, three to four times a week. ... then exhale and draw your abs in ...
https://www.webmd.com/parenting/baby/recovery-vaginal-delivery
You're focused on your newborn, but your body is changing after a vaginal delivery. Here's what to expect, from vaginal soreness to afterpains to mood swings.
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