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https://www.uabmedicine.org/-/eye-health-in-the-digital-age-does-too-much-screen-time-hurt-your-vision-
About 80% of American adults say they use digital devices for more than two hours per day, and nearly 67% use two or more devices at the same time. This level of exposure to digital technology for work, school, entertainment, and everyday activities has created a set of symptoms known as digital eyestrain (DES).
https://www.nvisioncenters.com/education/screen-time-and-your-eyes/
Jan 30, 2020 · Digital eye strain is not just caused by exposure to blue light; it’s caused by a combination of factors. The first factor is simply the length of exposure. The average American worker spends at least seven hours in front of a screen, and some people spend significantly more time than staring at screens.
https://www.healthychildren.org/English/health-issues/conditions/eyes/Pages/What-Too-Much-Screen-Time-Does-to-Your-Childs-Eyes.aspx
Apr 28, 2021 · By their teens, studies have found, kids spend nearly 7 hours a day using screened-based media, watching TV, playing video games, and using social media. Especially if they're having fun, children might keep playing and watching to the point of eye-rubbing exhaustion.
https://www.weforum.org/agenda/2016/09/staring-down-the-dangers-of-the-digital-workplace/
Sep 01, 2016 · Sep 12, 2021 · “Digital eye strain” is now a real condition, defined as the physical eye discomfort felt after two or more hours in front of a digital screen. As screen time increases - at home and in the office - so do symptoms like blurred vision, burning eyes, headaches and disrupted sleep.
https://www.nvisioncenters.com/conditions/computer-vision-syndrome/
Jan 08, 2019 · The average healthy eye should blink 15 times per minute, but people who use computers or laptops are likely to blink a third as often while they are working. Reading, writing, or performing close activities like sewing can also cause eye strain, but computer vision …
https://www.cbsnews.com/news/most-americans-suffer-from-digital-eye-strain/
Jan 07, 2015 · Jan 07, 2015 · Nearly one-third of adults -- 30 percent -- spend nine or more hours using a digital device. This habit puts millions of us at risk for digital …
https://secure.digitaleyelab.com/
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https://www.webmd.com/eye-health/eye-fatigue-causes-symptoms-treatment
The eye doctor might call this computer vision syndrome or digital eye strain. It affects most people who use one. Some estimates say computer-related eye symptoms may be responsible for up to 10 ...
https://www.health.harvard.edu/diseases-and-conditions/electronic-screen-alert-avoid-this-vision-risk
Aug 01, 2017 · Aug 01, 2017 · Use a matte screen filter (about $10) to reduce glare on your smartphone, computer screen, or tablet. Use a larger font to keep your eyes from working hard to see letters. Reduce glare with softer lighting. Dr. Gardiner's best advice: take a break from electronic screens every 15 to 30 minutes, just for a minute. "Look away from the screen.
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