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https://www.brainyquote.com/authors/michael-essien-quotes#:~:text=Michael%20Essien%20Quotes%20-%20BrainyQuote%20Ghanaian%20-%20Athlete,get%20the%20energy%20you%20see%20on%20the%20pitch.
https://www.brainyquote.com/quotes/michael_essien_1018438
I sleep 14 hours a day. That helps me get the energy you see on the pitch. Michael Essien
https://www.dailymail.co.uk/health/article-472885/Sleeping-14-hours-day-makes-better-footballer-says-Chelsea-star-Essien.html
Chelsea star Michael Essien sleeps all night and most of the day so he is not caught napping on the pitch. The Ghanaian says he needs 14 hours sleep a night so he is full of energy for big games
https://www.brainyquote.com/authors/michael-essien-quotes
Michael Essien Quotes - BrainyQuote. Ghanaian - Athlete Born: December 3, 1982. I sleep 14 hours a day. That helps me get the energy you see on the pitch. Michael Essien. Together with Milan and our media team, we released a statement clearly stating it was a hoax and there was no truth in the rumour that I had Ebola.
https://www.owogram.com/michael-essien-quotes/
“I sleep 14 hours a day. That helps me get the energy you see on the pitch.” – Michael Essien quotes. 22. “When I’m about to play in a big match, I take things easy.” – Michael Essien. 23. “Everything is good at Cobham. I really enjoy it here. I always have a bit of treatment in the morning, and then I go training. It’s good.
https://www.soundersfc.com/news/seattle-sounders-reap-benefits-tracking-educating-players-sleep-technology
Ramineni noted that Chelsea and Ghana star Michael Essien was known for sleeping some 14 hours a night – nearly double what a typical layperson gets – whenever possible. Those who aspire to similar somnolence can reap direct benefits in terms of injury avoidance, a fact revealed most clearly when new arrivals affected household patterns.
https://openlife.ng/cheetah-fc-boss-calls-on-players-to-dare-for-more/
In an interview I listened from Micheal Essien he says he sleeps at least 14 hours in 24 hours, meaning that he sleeps 0 hours in the night and about 4 or 5 hours in the day. Those days if Micheal Essien doesn’t have iPhone and not even 3310 it …
https://www.wealthygenius.com/michael-essien-net-worth/
Essien, who claims to sleep 14 hours a day, has won two Premier League title with Chelsea, four FA Cups and a League Cup. He was a non-playing substitute as the Blues won the Champions League in 2012.
https://www.reddit.com/r/soccer/comments/8gb9s3/mourinho_on_michael_essien_im_his_white_daddy/
I remember seeing an interview with Michael Essien where he said he sleeps on average like 13-14 hours a day. Dude loves sleep, he can put his head down anywhere and just nod off. 183
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