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Elements of Yoga is a foundational 200 Hour Teacher Training with teachers Joan Hyman, Sean Gray, featuring Pete Lee through Vistara Flow and Maria Villella. 2022 SCHEDULE FEB 11 - Apr 24
https://www.uptownyoga.com/elements-of-yoga/
Nov 06, 2019 · The element of air gives you rhythm, grace, mobility, and an open mind. Infusing this element to yoga creates a focus on breathing. Breath control, or Pranayama, lets you open and touch your senses, leading a path of ideas, inspiration, and energy towards you. Water.Estimated Reading Time: 2 mins
https://elementsofyoganj.com/
A Yoga Studio in Freehold, NJ, Elements of Yoga offers a variety of classes in warm yoga, hot yoga, hot vinyasa, power flow, warm slow flow and yin yoga/stretch classes for beginners and advanced yoga enthusiasts. Our Pilates and Barre fusion classes are designed to strengthen your core.
https://www.elementsofpoweryoga.com/
7:30 - 9:30 Morning practice: yoga flow, pranayama, and meditation 9:30 1 hour breakfast break 10:30 - 13:30 Practicum: Vinyasa yoga sequencing 13:30 2.5 hours for lunch, homework, and relaxation 16:00 - 19:00 Practicum: Yoga Sutras of Patanjali 19:00 1 hour dinner break 20:00 - 22:00 Homework and relaxation
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