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http://www.seacoastonline.com/article/20070726/LIFE/707260323#:~:text=Even%20Einstein%20needed%20lots%20of%20sleep.%20Some%20people,at%20least%2010%20hours%20of%20sleep%20per%20night.
https://www.sleepadvisor.org/how-geniuses-sleep/
In any case, Einstein is known for being a big fan of regular sleep. He used to have 10 hours of sleep every single night. This is more than the average. Keep in …
https://www.bbc.com/future/article/20170612-what-you-can-learn-from-einsteins-quirky-habits
He reportedly slept for at least 10 hours per day – nearly one and a half times as much as the average American today (6.8 hours). But can you really slumber your way to a sharper mind?
https://skeptics.stackexchange.com/questions/7705/did-albert-einstein-sleep-10-11-hours-daily
While it makes the claim that "Albert Einstein claimed he needed ten hours of sleep to function well," no citation or reference is given as to when Einstein claimed this. This book, however, is listed as a citation on at least one website: http://library.thinkquest.org/25553/english/basics/need/amount.shtml. Various other news outlets use the same information without citation like the linked BBC story in the question.
https://hoursfinder.com/a-hours/albert-einstein-sleep-hours.html
Jan 08, 2020 · In any case, Einstein is known for being a big fan of regular sleep. He used to have 10 hours of sleep every single night. This is more than the average. Keep in mind that he also had daytime naps. It is quite obvious that he was rather liberal and absolutely lenient when it came to sleeping. Look how things turned out!
https://www.thesleepjudge.com/the-strange-sleeping-habits-of-five-great-geniuses/
https://www.wesleepwell.co.uk/how-often-did-einstein-sleep/
Ideal sleep period. Obviously, Einstein was a bit of an extreme sleeper. Not many people can sleep for 10 hours and still take naps during the day. The minimum that sleep researchers recommend is 8 hours though seven is also enough for some people. But depending on your sleep profile, you might need as many hours as Einstein.
https://www.quora.com/Did-Einstein-have-lucid-dream-given-the-fact-that-he-was-known-to-sleep-for-10-hours
I was able to find numerous sources saying Albert Einstein famously got 10 hours of sleep per night, but no primary sources or a direct quote from him. There is a quote of him saying we sleep away 1/3 of our lives though, which would presume about 8 hours of sleep a night (24/3 = 8).
https://einsteinworld.quora.com/Is-it-true-that-Einstein-slept-12-hours-nightly-Is-that-why-he-was-so-smart
Leonardo da Vinci may have created the Mona Lisa on two hours of sleep a day, broken up into 15-minute naps every four hours. Albert Einstein took 10 hours of sleep each night, as well as daytime naps! Let me make this more clear. I won’t sacrifice my sleep and he didn’t want to either . You can sleep even if you want to be a genius.
http://blog.cognitivelabs.com/2005/02/sleep-4-hours-for-edison-12-hours-for.html
The amount of sleep needed for a person to best function varies among individuals, with eight hours being the average. It is said that Thomas Edison thrived on only four hours of sleep each night, but that Albert Einstein required 12 hours for a good nights rest.
https://medium.com/@josiah.zayner/einstein-slept-only-3-hours-a-year-8312652481df
Einstein only slept 3 hours a year I heard. I bought into the practice of overwork du r ing graduate school and pushed it. Who knows how hard I worked(It’s probably over-exaggerated in my mind ...
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