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https://www.osha.gov/worker-fatigue#:~:text=Long%20work%20hours%20may%20increase%20the%20risk%20of,eating%20habits%2C%20lack%20of%20physical%20activity%20and%20illness.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6617405/
https://www.osha.gov/worker-fatigue
They may work extended shifts (more than 8 hours long), rotating or irregular shifts, or consecutive shifts resulting in more than the typical 40-hour work week. Long work hours may increase the risk of injuries and accidents and can contribute to poor health and worker fatigue. Studies show that long work hours can result in increased levels of stress, poor eating habits, lack of physical activity and illness.
https://www.dailyworkhorse.com/impact-of-long-working-hours/
When employees work too much, here are a few things that may eventually occur: they become tired much quicker and are more likely to make mistakes that can cost the company a lot of money over the... motivation eventually decreases, substantially mental and physical health suffers greatly, and they ...
https://www.entrepreneur.com/article/322595
According to research, long working hours are just as likely to affect your mental health. The findings of a study published in PLoS ONE in January 2012 …
https://www.lifehack.org/articles/productivity/10-reasons-you-should-stop-working-long-hours-today.html
Another report, published in the American Journal of Epidemiology, found middle-aged workers who clock upwards of 55 hours a week have poorer mental skills, including short-term memory and reduced ability to recall words, than those who work fewer than 41 hours. The study suggests that prolonged time at work can cause long-term brain damage or dementia.
https://www.inc.com/tom-popomaronis/science-says-you-shouldnt-work-more-than-this-number-of-hours-a-day.html
Notable findings include the following: Working more than 10 hours a day is associated with a 60 percent jump in risk of cardiovascular issues. 10 percent of those working 50 to 60 hours report relationship problems; the rate increases to 30 percent for those... Working more than 40 …
https://hbr.org/2015/08/the-research-is-clear-long-hours-backfire-for-people-and-for-companies
Numerous studies by Marianna Virtanen of the Finnish Institute of Occupational Health and her colleagues (as well as other studies ) have found that …
https://www.mic.com/articles/104550/what-working-long-hours-actually-does-to-your-body
It's making us depressed. According to researchers at University College in London, stressful work conditions, including long work hours, can …
https://www.who.int/news/item/17-05-2021-long-working-hours-increasing-deaths-from-heart-disease-and-stroke-who-ilo
The study concludes that working 55 or more hours per week is associated with an estimated 35% higher risk of a stroke and a 17% higher risk of dying from ischemic heart disease, compared to working 35-40 hours a week. Further, the number of people working long hours is increasing, and currently stands at 9% of the total population globally.
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